I've noticed this sharp pain in my chest right after I've had lunch, and it's happened a couple of times now. The pain only sticks around for about 30 seconds, but it's like someone's pinching my heart. I also realized I didn't drink any water after eating. Could this be connected to not drinking water, or is it something else I should be worried about?
It sounds like you may be experiencing episodes of heartburn or acid reflux. To help alleviate this discomfort, you can try taking an antacid medication such as Tums (calcium carbonate) 500mg as needed after meals. Additionally, it is important to stay hydrated throughout the day by drinking water regularly. If the symptoms persist or worsen, it is recommended to consult with a healthcare professional for further evaluation and management.