- female
- 30 Years
- 07/02/2025
I've noticed that my heart rate is usually somewhere between 68 to 83 bpm during the day. But for the past week, it's been up between 90 and 118 bpm, and it doesn't drop below 85 even when I'm sitting for a while. When I'm asleep, it goes from 50 to 75 bpm. I started going to the gym for cardio and strength training about a month ago, hitting it 5 days a week. Nothing's really changed with my diet or work hours. Had my ECG, ECO, and BP checked and everything seemed normal. What could be causing this increase in my heart rate? Should I be worried about it?
Answered by 1 Apollo Doctors
Based on the information provided, the increase in your heart rate could be due to the increased physical activity from your gym routine. It is common for heart rate to be elevated during and after exercise, especially if you have recently started a new workout regimen that includes both cardio and strength training. To help regulate your heart rate, you can consider taking a beta-blocker medication such as Metoprolol. I recommend starting with a low dose of Metoprolol 25mg once daily, and you can adjust the dosage as needed based on your heart rate response. It is important to monitor your heart rate regularly and consult with your healthcare provider for further guidance on medication management. In addition to medication, make sure to stay hydrated, get an adequate amount of rest, and listen to your body during workouts. If you experience any concerning symptoms such as chest pain, dizziness, or shortness of breath, seek medical attention immediately.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI'm really concerned because over the last three months, I've been noticing that my heart occasionally skips a beatit happens about an hour a day. My blood pressure is also around 14090. I've had some tests done, like an echo and a Holter monitor, and my doctor mentioned something about trivial mitral regurgitation. Should I be worried about this and the skipped heartbeats? What does all of this mean for my heart health?
Trivial mitral regurgitation is a common finding and usually does not cause any symptoms or require treatment. As for the skipped heart beats, if they are occasional and not causing any other symptoms, they may not be concerning. However, since you are experiencing them frequently, it would be best to follow up with your doctor for further evaluation. In the meantime, you can try to manage your symptoms by reducing stress and anxiety. If your doctor deems it necessary, they may prescribe medications such as beta-blockers like Metoprolol to help regulate your heart rate and blood pressure. It is important to follow your doctor's recommendations for further management.
Answered by 1 Apollo Doctors
I'm 22 and was recently at the cardiologist because I've noticed more skipped heartbeats. They did some tests like a TMT echo and an X-ray and said my heart's fine, but during the echo, there were some skipped beats. The doctor saw this and put me on Met XL 25, saying it's for long-term use. I've got a few worries thoughshould I be taking this medication at such a young age? Is it going to cause any issues in the future, especially if I occasionally forget a dose? My blood pressure is normal. Can you help me understand this better?
The medication prescribed to you by your cardiologist, Met XL 25, is a commonly used brand name for Metoprolol, which is a beta-blocker. It is often prescribed to manage various heart conditions, including irregular heartbeats. The dosage for Met XL 25 is usually one tablet once a day. Starting Metoprolol at a younger age, like 22 years old, is not uncommon, especially if you have been experiencing skipped heartbeats. It is important to follow your doctor's advice and take the medication as prescribed. In the long run, taking Metoprolol as directed should help manage your symptoms and improve your heart health. If you forget to take a dose of Met XL 25, simply take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. It is important not to double up on doses to make up for a missed one. Overall, Met XL 25 can be beneficial for managing your skipped heartbeats, and as long as you take it as prescribed by your doctor, there should not be any significant issues in the long run.
Answered by 1 Apollo Doctors
I'm a bit concerned about stopping my beta blockers because I've heard you can't just abruptly stop them. My physician suggested that my blood pressure and heart rate spikes might be linked to anxiety and recommended Anxit 0.25 mg for when my pulse gets fast. He also mentioned that the beta blockers might be causing my ongoing dry cough and advised me to quit them. But, shouldn't there be some kind of substitute for my blood pressure? I'm worried about what might happen if I just stop without any alternative. Could you give me some advice on how to handle this situation?
to continue all the medications..
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.