- female
- 30 Years
- 07/02/2025
I've noticed that my heart rate is usually somewhere between 68 to 83 bpm during the day. But for the past week, it's been up between 90 and 118 bpm, and it doesn't drop below 85 even when I'm sitting for a while. When I'm asleep, it goes from 50 to 75 bpm. I started going to the gym for cardio and strength training about a month ago, hitting it 5 days a week. Nothing's really changed with my diet or work hours. Had my ECG, ECO, and BP checked and everything seemed normal. What could be causing this increase in my heart rate? Should I be worried about it?
Answered by 1 Apollo Doctors
Based on the information provided, the increase in your heart rate could be due to the increased physical activity from your gym routine. It is common for heart rate to be elevated during and after exercise, especially if you have recently started a new workout regimen that includes both cardio and strength training. To help regulate your heart rate, you can consider taking a beta-blocker medication such as Metoprolol. I recommend starting with a low dose of Metoprolol 25mg once daily, and you can adjust the dosage as needed based on your heart rate response. It is important to monitor your heart rate regularly and consult with your healthcare provider for further guidance on medication management. In addition to medication, make sure to stay hydrated, get an adequate amount of rest, and listen to your body during workouts. If you experience any concerning symptoms such as chest pain, dizziness, or shortness of breath, seek medical attention immediately.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI've been managing my high BP with Olmesar H 20 and it's been under control. But recently, my triglycerides level went up to 201. My doctor suggested I start taking T Atorva 10MG for three months. I'm a bit worried and curiouswill taking T Atorva become like the BP meds where I have to rely on it for life?
Atorva (atorvastatin) is prescribed to manage high triglycerides and other cholesterol levels and is often used for long-term cardiovascular risk reduction. While taking it for three months can help lower triglycerides, whether you need to continue it long-term depends on your subsequent cholesterol levels and overall cardiovascular risk profile. It's essential to follow up with your healthcare provider after the initial three months to reassess your lipid levels and determine the need for ongoing treatment. Lifestyle changes such as a healthy diet, regular exercise, and weight management are also crucial in managing triglycerides. Discuss with your doctor about the long-term plan and any concerns you have.
Answered by 1 Apollo Doctors
I've been dealing with heart anxiety since 2011 and had a bunch of tests done back in 2015. Everything seemed normal then but recently, I got an echo done in August that showed mild MRTR grade 1 DD. I also did some ECGs and they showed issues likely because of a fast heart rate or tachycardia. The doctor suggested a stress echo and I went through that last week. Could you take a look at the report? I'm a bit worried because my tests were normal in 2015 and now there's something going on. What do you think?
You have a history of heart anxiety since 2011 and have undergone multiple tests, including an echo in August which showed mild mitral regurgitationtricuspid regurgitation grade 1 and grade 1 diastolic dysfunction. After experiencing issues with fast heart rate tachycardia on recent ECGs, your doctor suggested a stress echo which you have completed. It would be helpful to review the report to provide a more accurate recommendation. Please provide the details of the stress echo report for further evaluation.
Answered by 1 Apollo Doctors
I'm worried about Ciplar LA 20 and its effects on blood cholesterol levels. If someone were to take Ciplar LA 20 for a long time, could it raise their cholesterol?
Ciplar LA 20 (Propranolol) is a beta-blocker medication commonly used to treat high blood pressure, angina, and certain heart rhythm disorders. It is not known to increase blood cholesterol levels in the body. However, it is important to monitor cholesterol levels regularly, as beta-blockers can sometimes affect lipid metabolism. If someone needs to take Ciplar LA 20 for a long period of time, it is important to follow up with their healthcare provider for regular check-ups and monitoring. The dosage and duration of treatment should be determined by a healthcare professional based on individual needs and response to the medication.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.