Question 1

I've noticed that my heart rate is usually somewhere between 68 to 83 bpm during the day. But for the past week, it's been up between 90 and 118 bpm, and it doesn't drop below 85 even when I'm sitting for a while. When I'm asleep, it goes from 50 to 75 bpm. I started going to the gym for cardio and strength training about a month ago, hitting it 5 days a week. Nothing's really changed with my diet or work hours. Had my ECG, ECO, and BP checked and everything seemed normal. What could be causing this increase in my heart rate? Should I be worried about it?

Accepted Answer

Based on the information provided, the increase in your heart rate could be due to the increased physical activity from your gym routine. It is common for heart rate to be elevated during and after exercise, especially if you have recently started a new workout regimen that includes both cardio and strength training. To help regulate your heart rate, you can consider taking a beta-blocker medication such as Metoprolol. I recommend starting with a low dose of Metoprolol 25mg once daily, and you can adjust the dosage as needed based on your heart rate response. It is important to monitor your heart rate regularly and consult with your healthcare provider for further guidance on medication management. In addition to medication, make sure to stay hydrated, get an adequate amount of rest, and listen to your body during workouts. If you experience any concerning symptoms such as chest pain, dizziness, or shortness of breath, seek medical attention immediately.

Question 2

I've recently come across my TMT results, which show a mildly positive reaction with horizontal ST depression up to 2mm in some leads, but it normalizes quickly in recovery. My echo came out normal, and I don't smoke, drink, or have any early CAD fam...

Accepted Answer

Given your history of chest painpressure, especially with brisk walking, and the findings on your recent TMT showing mildly positive results with horizontal ST depression, it is important to consider the possibility of coronary artery disease (CAD) even in the absence of traditional risk factors. The fact that the ST depression normalizes within 15 seconds of recovery is somewhat reassuring, but further evaluation is warranted. Considering your symptoms and history of anxiety, it is also possible that the chest pain you are experiencing could be related to anxiety. However, it is crucial not to dismiss the possibility of CAD, especially with the new onset of localized chest pain and your TMT results. Given your overall profile and symptoms, I would recommend further evaluation by a cardiologist. They may consider additional tests such as a coronary angiogram to assess the extent of any possible blockages. In the meantime, it is important to continue monitoring your symptoms and seek medical attention if they worsen or become more frequent. In terms of medication, based on your lipid profile, a statin medication such as Atorvastatin (10-20mg) may be considered to help lower your LDL cholesterol levels and reduce the risk of CAD progression. Additionally, medications to manage anxiety such as Escitalopram (10mg) may be prescribed to help alleviate your symptoms. It is important to address both the cardiac and psychological aspects of your symptoms to ensure a comprehensive treatment approach.

Question 3

I've been diagnosed with mitral valve prolapse and I've got a bit of trivial regurgitation. The doctors said I don't need any treatment for it, which is reassuring, but Ive been using minoxidil 5% for my baldness and sometimes I notice my heart beats...

Accepted Answer

See a specialist for accurate diagnosis and targeted treatment.

Question 4

I've been dealing with this chest pain on the right side for a little over three weeks now, and after seeing two doctors, they mentioned it might just be muscular. They had me do an ECG, which showed Sinus Bradycardia, meaning a slow heart rate. I'm ...

Accepted Answer

it's not a serious

Question 5

Got my lipid profile test back, and it turns out my cholesterol levels are at 257. I'm pretty concerned about it. Could you let me know what steps I should take to manage this?

Accepted Answer

With a cholesterol level of 257, consider lifestyle modifications and dietary changes to help lower your cholesterol; aim to increase soluble fiber intake through foods like oats, barley, and fruits, and reduce saturated and trans fats by limiting dairy, red meat, and processed foods; also, incorporate aerobic exercise, stress management, and weight loss

Question 6

I've been dealing with hypertension for the last 12 years and usually take TOZAM Losartan 50mg Amlodipine 5mg in the morning. But about a month ago, I noticed some palpitations and sweating, and when I checked, my blood pressure was 95150. After gett...

Accepted Answer

Yes both are required to regulate your haert function,no need to worry follow your doctors advice and maintain healthy lifestyle.

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Related Questions

I've recently come across my TMT results, which show a mildly positive reaction with horizontal ST depression up to 2mm in some leads, but it normalizes quickly in recovery. My echo came out normal, and I don't smoke, drink, or have any early CAD fam...

I've been diagnosed with mitral valve prolapse and I've got a bit of trivial regurgitation. The doctors said I don't need any treatment for it, which is reassuring, but Ive been using minoxidil 5% for my baldness and sometimes I notice my heart beats...

I've been dealing with this chest pain on the right side for a little over three weeks now, and after seeing two doctors, they mentioned it might just be muscular. They had me do an ECG, which showed Sinus Bradycardia, meaning a slow heart rate. I'm ...

Got my lipid profile test back, and it turns out my cholesterol levels are at 257. I'm pretty concerned about it. Could you let me know what steps I should take to manage this?

I've been dealing with hypertension for the last 12 years and usually take TOZAM Losartan 50mg Amlodipine 5mg in the morning. But about a month ago, I noticed some palpitations and sweating, and when I checked, my blood pressure was 95150. After gett...

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