apollo
  • Male
  • 29 Years
  • 22/01/2025

I've noticed that my heart rate is usually pretty high, hovering around 90 to 100 beats per minute. Is this something I should be concerned about? What steps can I take to address this, and what kind of treatment would be recommended?

Doctor 1

Answered by 1 Apollo Doctors

A heart rate of 90 to 100 beats per minute can be considered high, especially at rest. This condition is known as tachycardia. To lower your heart rate, you can try lifestyle changes such as reducing stress, avoiding stimulants like caffeine, and staying hydrated. However, if these measures do not work, medication may be necessary. You can take Metoprolol at a dosage of 25-50mg once daily to help lower your heart rate. This medication is a beta-blocker that can effectively reduce heart rate and blood pressure. It is important to consult with a healthcare professional before starting any medication to ensure it is safe and appropriate for you.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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For the past 4 to 5 days, Ive been dealing with an unusually fast heart rate, even when Im just resting. I havent been exercising for a few months now, and I can really feel my heart pounding throughout my body. It gets worse at night and when I checked, my heart rate was 103 bpm, and sometimes its 95 bpm, but it never goes below 90, even when Im just sitting. Im staying hydrated and I dont feel anxious, but Ive started having this chest pain that feels like when someone presses on a bone. What tests should I consider doing to find out whats going on? This fast heart rate is really becoming unbearable. Any advice?

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