- Male
- 29 Years
- 22/01/2025
I've noticed that my heart rate is usually pretty high, hovering around 90 to 100 beats per minute. Is this something I should be concerned about? What steps can I take to address this, and what kind of treatment would be recommended?
Answered by 1 Apollo Doctors
A heart rate of 90 to 100 beats per minute can be considered high, especially at rest. This condition is known as tachycardia. To lower your heart rate, you can try lifestyle changes such as reducing stress, avoiding stimulants like caffeine, and staying hydrated. However, if these measures do not work, medication may be necessary. You can take Metoprolol at a dosage of 25-50mg once daily to help lower your heart rate. This medication is a beta-blocker that can effectively reduce heart rate and blood pressure. It is important to consult with a healthcare professional before starting any medication to ensure it is safe and appropriate for you.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I'm feeling pretty anxious because I've been experiencing shortness of breath for a few months now. I had an echo and ECG done, and the results said everything was normal except for something called grade 1 diastolic dysfunction. I'm not sure what that means, and even though my doctor said its nothing to worry about, I'm still a bit concerned. Could you help explain what grade 1 diastolic dysfunction is and whether it could be causing my symptoms? Should I be doing anything specific to manage it?
grade 1 diastolic dysfunction normal..salt restricted diet ,dash diet and regular aerobic exercises is advised to the patient.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





