Ive noticed that my heart rate is really highlike around 96 to 108 when Im just sitting, and it shoots up to 110 to 120 once I start walking. I did have COVID about 10 months ago and got my ECG and echo tests done three months back, which came out normal. I also checked my cholesterol and thyroid levels, and they were fine. Should I be concerned about my heart rate, or is this something that will go back to normal over time?

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Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Since your ECG and echo were normal 3 months back, it is less likely to be a serious issue. However, it is important to monitor your heart rate regularly and follow up with your healthcare provider. In the meantime, you can try taking a beta-blocker medication like Metoprolol at a low dose of 25mg once daily to help control your heart rate. Make sure to consult with your doctor before starting any new medication.

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Answered 04/07/2025

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