- male
- 50 Years
- 22/01/2025
I've noticed my blood pressure has been rising, it's at 140100 now. My lipid profile, thyroid, ECG, and sugar levels are all normal. I'm worried about the increasing BP though. Should I consider starting medication, or would it be better to try changing my lifestyle first? What do you suggest?
Answered by 1 Apollo Doctors
Based on your blood pressure readings, even though your other health parameters are normal, it is important to address the high blood pressure. I recommend starting medication to help lower your blood pressure. In addition to medication, it is also beneficial to make lifestyle changes such as reducing salt intake, increasing physical activity, maintaining a healthy weight, and managing stress. These lifestyle modifications can further help in controlling your blood pressure.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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View allI'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or 170, and while walking, it's around 90 to 120. My ECG results have all come back normal, so Im wondering if my low resting heart rate is something I should be concerned about. Is this normal?
A resting heart rate between 50 to 60 beats per minute is considered normal for adults, especially for individuals who are physically active. It can be a sign of good cardiovascular fitness. However, if you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the low heart rate, it is important to consult a doctor for further evaluation. Since your ECG reports are normal, the low resting heart rate is likely due to your good physical fitness level. During exercise, it is normal for the heart rate to increase significantly, as you mentioned reaching 160-170 beats per minute while running. This response is expected and shows that your heart is able to adapt and meet the increased demand for oxygen during physical activity. Overall, based on the information provided, your heart rate variations seem to be within normal ranges for someone who is physically active and with normal ECG results.
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I've been having a bit of chest pain for the past four days and it's been a little harder to breathe. What should I do about it?
Sputum for AFB ,microscopy ,x-ray chest pa view ,esr and complete blood count is advised to the patient.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.