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  5. I've noticed that a lot of my hair is falling out, especially in the middle of my head where there's now a round patch with only a few hairs left. I'm 42 and really worried about losing more hair and going completely bald. Could you suggest any treatments to help save what's left? I'm based in Mumbai.

I've noticed that a lot of my hair is falling out, especially in the middle of my head where there's now a round patch with only a few hairs left. I'm 42 and really worried about losing more hair and going completely bald. Could you suggest any treatments to help save what's left? I'm based in Mumbai.

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I've noticed that a lot of my hair is falling out, especially in the middle of my head where there's now a round patch with only a few hairs left. I'm 42 and really worried about losing more hair and going completely bald. Could you suggest any treatments to help save what's left? I'm based in Mumbai.

That's male pattern baldness,due to androgen effect, consume balanced diet and maintain healthy lifestyle and visit Dermatologist for appropriate management

Last updated on 29 Jan 2025

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Related Questions

I'm really worried about alprazolam. Is there a safe amount to take in one day? I'm concerned because I heard that 5 grams might be deadly. Also, can it interact with paracetamol if I take them together?

A cholesterol level of 214 mgdL is considered borderline high. *Classification of Cholesterol Levels* - *Desirable*: Less than 200 mgdL - *Borderline high*: 200-239 mgdL - *High*: 240 mgdL or higher To control high cholesterol without medication, your husband can try the following lifestyle changes: *Dietary Changes* 1. *Increase soluble fiber intake*: Eat more oats, barley, fruits (especially apples, berries, and pears), vegetables, and legumes. 2. *Choose healthy fats*: Avocados, nuts, and olive oil are rich in healthy fats. 3. *Select lean protein sources*: Opt for poultry, fish, and plant-based protein sources like beans and lentils. 4. *Limit dietary cholesterol*: Restrict or avoid foods high in cholesterol, such as egg yolks and organ meats. *Lifestyle Modifications* 1. *Exercise regularly*: Engage in moderate-intensity aerobic exercises, such as brisk walking, cycling, or swimming, for at least 150 minutes per week. 2. *Maintain a healthy weight*: If overweight or obese, aim for a sustainable weight loss of 1-2 pounds per week. 3. *Manage stress*: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises. 4. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate cholesterol levels. *Monitoring Progress* 1. *Regular check-ups*: Schedule follow-up appointments with your husband's healthcare provider to monitor his cholesterol levels and adjust the lifestyle changes as needed. 2. *Keep a food diary*: Encourage your husband to maintain a food diary to track his eating habits and identify areas for improvement.

Last updated on 29 Jan 2025

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