I've just started running, and I'm having some trouble with a thick cough that's building up in my throat, making it hard to breathe. It's this thick white stuff, and I'm a bit concerned since it's only been two days of running. Is this something normal? Could it be related to quitting smoking three months ago? Would love to hear your thoughts.

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

it might be because of your smoking habits. try working out and start steam inhalation

Dr. Ranjith Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.