Question 1

Ive got hypothyroidism and I wanted to know if its okay to drink Ragi malt or Ragi Java. Can Ragi or other millets have any negative effects on my thyroid condition?

Accepted Answer

Yes you can use it.

Question 2

Hi, Ive been diagnosed with hypothyroidism and Im struggling with it. Im really skinny and no matter what I do, I just cant seem to gain weight. Can you suggest any treatments or steps I can take to manage this and put on some weight?

Accepted Answer

For hypothyroidism treatment, consult an endocrinologist or a thyroid specialist who can prescribe synthetic thyroid hormone replacement medication, such as levothyroxine, to regulate your thyroid hormone levels; to gain weight, focus on consuming more calories than you burn, eating nutrient-dense foods, including protein shakes, nuts, dried fruits, and avocados, and consider consulting a registered dietitian for a personalized meal plan.

Question 3

I just got my wifes TSH test reports, and Im really concerned about her health. Her T3 is 1.15, T4 is 77.2, and TSH is 42.14. She doesnt have obvious symptoms, but her menstrual cycle was irregular twice, and she gets irritable at times. I read a bit...

Accepted Answer

Your wife may be experiencing subclinical hypothyroidism. This means that while her T3 and T4 levels are within normal range, her TSH level is elevated, indicating that her thyroid gland is not producing enough thyroid hormone. The inflammation you mentioned could be indicative of thyroiditis, which is inflammation of the thyroid gland. To treat subclinical hypothyroidism, the common medication prescribed is Levothyroxine with dosage adjustments made based on individual response. It is important to follow up with regular blood tests to monitor thyroid function and adjust the dosage as needed. Given that your wife is experiencing symptoms such as tiredness, mood swings, and irregular menstrual cycles, it is advisable to consult with a healthcare professional for a proper evaluation and treatment plan. While it may not be an emergency, addressing thyroid issues is important for overall health and well-being.

Question 4

I just checked my random blood sugar level and it was 154, about 1 hour and 15 minutes after eating breakfast. Is this something I should be worried about? Im not on any medication, but I do have a sedentary lifestyle with very little physical exerci...

Accepted Answer

-A random blood sugar level of 154 mg/dL, about 1 hour after eating, is a bit higher than normal (which is usually under 140 mg/dL). Its worth keeping an eye on, especially with a sedentary lifestyle, as it could indicate your body isnt processing s

Question 5

Im 27 and have gynecomastia, and my weight is 73 kg. Im planning to get married soon and want to get my body in shape. Ive read that surgery is the only solution for gynecomastia, so Im considering it. I also have a tummy, and my chest and tummy are ...

Accepted Answer

Gynecomastia vanishes without treatment in less than two years. But in some patients treatment may be needed if gynecomastia doesn't improve on its own or if it causes significant pain and embarrassment...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day....Medications used to treat breast cancer and other conditions, such as tamoxifen and raloxifene may be helpful for some men with gynecomastia....if no improvements to medications you can go for surgery....Two gynecomastia surgery options are:Liposuction. This surgery removes breast fat, but not the breast gland tissue itself.Mastectomy. This type of surgery removes the breast gland tissue. The surgery is often done endoscopically, meaning only small incisions are used. This less invasive type of surgery involves less recovery time...consult nearest surgeon they will do the needful.

Question 6

Tsh is 17. Hypothyroidism since last 2 years. How to bring it to normal level. Taking 100mg electrocin every day. Pls suggest.

Accepted Answer

With a TSH level of 17, your hypothyroidism treatment needs adjustment. Here's a step-by-step plan:

*Medication Adjustment*

1. *Consult your doctor*: Inform your doctor about your current TSH level and medication (100mg Electrocin).
2. *Dose increase*: Your doctor may increase your levothyroxine (T4) dosage to achieve normal TSH levels.

*Lifestyle Changes*

1. *Diet*: Ensure adequate iodine intake through foods like seafood, dairy, and iodized salt.
2. *Selenium-rich foods*: Include selenium-rich foods like nuts, seeds, and fish to support thyroid function.
3. *Regular exercise*: Engage in moderate-intensity exercise, like brisk walking, to improve overall health.
4. *Stress management*: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises.

*Monitoring and Follow-up*

1. *Regular TSH tests*: Schedule follow-up TSH tests every 6-8 weeks to monitor treatment progress.
2. *Adjust medication as needed*: Work with your doctor to adjust your medication dosage based on TSH test

Ive got hypothyroidism and I wanted to know if its okay to drink Ragi malt or Ragi Java. Can Ragi or other millets have any negative effects on my thyroid condition?

Ive got hypothyroidism and I wanted to know if its okay to drink Ragi malt or Ragi Java. Can Ragi or other millets have any negative effects on my thyroid condition?

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Dr. Chaithanya R

Dr. Alagesan Chandran A

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Related Questions

Hi, Ive been diagnosed with hypothyroidism and Im struggling with it. Im really skinny and no matter what I do, I just cant seem to gain weight. Can you suggest any treatments or steps I can take to manage this and put on some weight?

I just got my wifes TSH test reports, and Im really concerned about her health. Her T3 is 1.15, T4 is 77.2, and TSH is 42.14. She doesnt have obvious symptoms, but her menstrual cycle was irregular twice, and she gets irritable at times. I read a bit...

I just checked my random blood sugar level and it was 154, about 1 hour and 15 minutes after eating breakfast. Is this something I should be worried about? Im not on any medication, but I do have a sedentary lifestyle with very little physical exerci...

Im 27 and have gynecomastia, and my weight is 73 kg. Im planning to get married soon and want to get my body in shape. Ive read that surgery is the only solution for gynecomastia, so Im considering it. I also have a tummy, and my chest and tummy are ...

Tsh is 17. Hypothyroidism since last 2 years. How to bring it to normal level. Taking 100mg electrocin every day. Pls suggest.

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