- male
- 40 Years
- 07/02/2025
I've been trying to understand my recent lipid profile test results and I'm a bit confused. My triglycerides are at 192, which seems high to me. I'm vegetarian and steer clear of fast and fried foods, so I'm not sure why my triglycerides would be elevated. I exercise every day and my weight is around 70 kg with a height of 5'6". I've been taking whey protein for the past two monthscould that be causing the increase in my triglycerides? I've stopped using whey last week and am currently on Ecosprin Av 7520 for the past two days. How can I best lower my triglycerides and boost my HDL levels? Would adding omega-3 to my diet be a good idea? I'd appreciate any suggestions.
Answered by 1 Apollo Doctors
Triglyceride level of 192 mgdL is slightly above the normal range (normal range is less than 150 mgdL), but it is controllable. It's good that you are already taking steps to address this issue. Whey protein can sometimes lead to increased triglyceride levels in some individuals, so stopping its intake was a good decision. To lower triglycerides and increase HDL, you can consider adding Omega-3 fatty acids to your diet. Omega-3 fatty acids, found in fish oil supplements or fatty fish like salmon, have been shown to help lower triglyceride levels and improve HDL cholesterol. You can try brands like Lovaza or Vascepa, with a dosage of around 1-4 grams per day, as recommended by your healthcare provider. In addition to Omega-3 supplements, maintaining a healthy diet rich in fruits, vegetables, whole grains, and lean proteins, along with regular exercise, can also help improve your lipid profile. It's important to continue monitoring your levels and follow up with your healthcare provider for further guidance and adjustments to your treatment plan.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm a 30-year-old guy, and my LDL is 110 while my triglycerides are at 264. The doctor put me on this medication, Rozavel F 5, which is a statin and fenofibrate combo. I'm just wondering if it's safe to take both of these together. What should I be aware of?
Yes, it is generally safe to take a statin like Rozavel F 5 (Rosuvastatin) along with fenofibrate for lowering LDL cholesterol and triglyceride levels. The combination can be effective in managing high cholesterol levels. The usual dosage of Rozavel F 5 is 1 tablet daily. However, it is important to follow your doctor's advice and monitor for any potential side effects.
Answered by 1 Apollo Doctors
I've been having these frequent palpitations lately, and my heart seems to be pounding harder than usual. I had an echo done a couple of months ago, and it came out normal. I just did an ECG a couple of days ago, and I've attached the results. Should I be worried about this?
The ECG you have attached shows sinus tachycardia, which means your heart is beating faster than normal. Since your echo two months back was normal, this may be due to other factors such as stress, anxiety, caffeine intake, or thyroid issues. I recommend you to take a beta-blocker like Metoprolol 25mg once daily to help control your heart rate and palpitations. It is important to follow up with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
I'm looking at my angiography report, and it states something like a 10060 17 blockage in the veins. I'm really unsure about what this means for my treatment options. Should I be considering surgery, or could something like using rings be effective without having to go through an operation? Also, I don't have diabetes, and there's no family history of heart issues. Would love to hear your thoughts on what might be the best route for me.
take treatment
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.