- Male
- 23 Years
- 29/01/2025
I've been tracking my health stats lately, and my SGPT level has been at 73, SHOT level at 37, and my cholesterol is reading 211 for the past week. I'm really hoping to get these numbers to a normal range in the next 4 to 5 days. Can you give me some advice on how to make that happen?
Answered by 1 Apollo Doctors
-It's important to take a gradual approach to improving SGPT, SGOT, and cholesterol levels. In 4-5 days, it may not be realistic to achieve significant changes, but you can focus on a healthy diet, staying hydrated, avoiding alcohol, and exercising regula
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm looking at my cholesterol numbers and I'm a bit worried. My total cholesterol is 226.3 mgdL, LDL is 145.7 mgdL, and triglycerides are 190.5 mgdL. Is this something I should be really concerned about? What does this mean for my health?
Cholesterol total of 226.3mgdl, LDL cholesterol of 145.7mgdl, and triglycerides of 190.5mgdl indicate slightly elevated levels, which may increase the risk of heart disease. To help lower these levels, you can consider taking Atorvastatin 20mg once daily to lower LDL cholesterol and Fenofibrate 145mg once daily to lower triglycerides. Additionally, lifestyle changes such as a healthy diet, regular exercise, and weight management can also be beneficial.
Answered by 1 Apollo Doctors
Hey, I've been tracking my heart rate with my Apple Watch, and I'm feeling a bit concerned. I've noticed that my monthly average heart rate is usually between 42 to 126 bpm, and my resting heart rate varies from 51 to 61 BPM. When I'm walking, it averages around 65 to 107 BPM. Typically, I exercise in the evenings, and my heart rate can go above 117, with an average of 80 to 85. But here's the thingthat's got me worriedthis morning while I was just sitting and reading at the office, my watch showed a heart rate of 43 BPM. Should I be concerned about this low reading?
Having a resting heart rate between 51-61 BPM, especially if you are physically fit, can be normal. A heart rate of 43 BPM while sitting and reading might be lower than usual but not necessarily alarming if you are asymptomatic and otherwise healthy. Your exercise heart rates and walking averages seem within normal ranges. However, since your heart rate can dip quite low, it would be a good idea to discuss these readings with your healthcare provider to rule out any underlying issues like bradycardia or other cardiac conditions. They might suggest monitoring your heart rate more closely or performing additional tests if necessary.
Answered by 1 Apollo Doctors
I've noticed some changes in my recent lab results, and I'm a bit worried. My triglycerides have gone up from 374 in December to 470 mgdl now. My HDL improved from 31 to 42 mgdl, but my LDL dropped from 153 to 78 mgdl and my VLDL jumped from 34 to 94 mgdl. I haven't taken any medicine, just changed my diet and stopped eating out. Should I see a cardiologist or just a regular physician?
You should first cut down on oils, butter and fried foods. Daily brisk walk for at least 30mins
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.