I've been really stressed about my heart health lately. I had a 2D echo done back in November, and I'm feeling super anxious about it again. I keep noticing my pulse everywhere I put my hand on my body, and it's freaking me out a bit. How long should I wait before getting another 2D echo to make sure everything's okay?

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Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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based on your symptoms and history of severe heart anxiety, it would be advisable to consult with a cardiologist for a proper evaluation. However, typically, if there are no significant changes in your symptoms, a follow-up 2D echo can be done after 1 year from your last test. In the meantime, you can consider taking medications like Propranolol 20mg twice daily to help with your heart anxiety symptoms.

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Answered 04/07/2025

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I've been dealing with a higher heart rate for about 45 days now, and it's really starting to make me feel nervous and cause chest pain. This actually happened to me about two years ago as well, and back then I did all the tests like ECG and 2D ECHO but they didn't find anything wrong. Now that it's happening again, I'm really concerned. Can you suggest what might be causing this or how I should treat it?

It sounds like you may be experiencing symptoms of anxiety or panic attacks. To help manage your symptoms, you can try taking a beta-blocker medication such as Propranolol. The usual dosage for Propranolol in such cases is 10-40mg, taken 2-3 times a day as needed to control heart rate and chest pain. However, it is important to consult with your healthcare provider before starting any new medication.

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