Question 1

I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?

Accepted Answer

For high cholesterol, consuming 1kg of milk per day may not be the best approach as it is high in saturated fats which can contribute to elevated cholesterol levels. It is recommended to limit saturated fats in the diet. Instead, focus on a balanced diet that includes low-fat dairy products in moderation. A more suitable option for managing cholesterol levels would be to incorporate plant-based alternatives such as almond milk or soy milk which are lower in saturated fats. Additionally, including foods rich in soluble fiber such as oats, fruits, and vegetables can help lower cholesterol levels. There is no specific dosage of milk recommended for managing cholesterol, but it is advisable to consult with a dietitian for personalized dietary recommendations based on individual health needs.

Question 2

I'm trying to figure out whether Amlovas AT or LupidipA would be a better option for my dad. He's been on Amlovas AT for the past 5-6 years. Could you shed some light on which might be more suitable for him? I'm just a bit concerned and want to make sure he's on the right medication.

Accepted Answer

both the medications have equal side-effects , physician opinion.

Question 3

I'm experiencing this strange heartbeat sensation in my ears when I'm lying on my pillow at night. It's been causing issues with my sleepsometimes it's really bothersome, and other times not so much. Any idea what might be happening or what I can do about it?

Accepted Answer

That needs evaluation get an ecg done and visit Physician for appropriate management

continue same medications, lipid panel is advised and physician opinion..

More Cardiology Health Queries

I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?

I'm trying to figure out whether Amlovas AT or LupidipA would be a better option for my dad. He's been on Amlovas AT for the past 5-6 years. Could you shed some light on which might be more suitable for him? I'm just a bit concerned and want to make sure he's on the right medication.

I'm experiencing this strange heartbeat sensation in my ears when I'm lying on my pillow at night. It's been causing issues with my sleepsometimes it's really bothersome, and other times not so much. Any idea what might be happening or what I can do about it?

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