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  5. I've been noticing that when I'm lying down, I can hear my heartbeat clearly, and it's even visible through my shirt and in my stomach area. At night, while trying to fall asleep, I sometimes feel a sense of fear in my chest and stomach. What could be causing this?

I've been noticing that when I'm lying down, I can hear my heartbeat clearly, and it's even visible through my shirt and in my stomach area. At night, while trying to fall asleep, I sometimes feel a sense of fear in my chest and stomach. What could be causing this?

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I've been noticing that when I'm lying down, I can hear my heartbeat clearly, and it's even visible through my shirt and in my stomach area. At night, while trying to fall asleep, I sometimes feel a sense of fear in my chest and stomach. What could be causing this?

These symptoms could be due to anxiety or stress, which can cause palpitations (feeling of heart beating fast or irregularly), visible pulsations in the abdomen, and a sensation of fear or unease in the chest and stomach. It is important to manage stress and anxiety through relaxation techniques, exercise, and possibly counseling. Additionally, you can take a beta-blocker like Propranolol 20mg to help reduce palpitations and visible pulsations. Make sure to consult with a healthcare provider for proper evaluation and management.

Last updated on 29 Jan 2025

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