Question 1

Greetings, doctors. I'm really worried about my heart. I'm 36, weigh 45 kg, and stand 5'4". I've been through countless tests like ECG, echo, TMT, and USG, and they all show I'm normal. Despite this, I'm terrified that I'll die of a heart attack. I witnessed my cousin's grandmother die from a heart issue right in front of me a couple of years ago, and ever since, Ive been living in fear. Because of this fear, my heart's always palpitating, I have difficulty breathing, feel dizzy, and get chest pains sometimes. Even when I had palpitations, my ECG showed normal at 116 bpm. My blood pressure is also steady, usually at 12080 or 70. It's scary, and I've even quit my job over this stress. All my tests like thyroid, KFT, lipid, vitamins, and LFT are also normal. Should I consider coronary angiography or maybe something else? I'm just feeling lost and need guidance, please.

Accepted Answer

It sounds like you are experiencing a lot of anxiety and fear related to your heart health. Given your age, weight, and the normal test results you have mentioned, it is less likely that you have a serious heart condition. The symptoms you are describing, such as palpitations, difficulty breathing, dizziness, and chest pain, could be related to anxiety and panic attacks. To help alleviate your fears and symptoms, I recommend trying a medication called **Propranolol**. It is a beta-blocker that can help with palpitations, chest pain, and anxiety. You can start with a low dose of **10mg** once a day and gradually increase it as needed under medical supervision. In addition to medication, it would be beneficial for you to seek counseling or therapy to address the underlying anxiety and fear you are experiencing. **Sertraline** is an antidepressant that can also help with anxiety. You can start with a dose of **25mg** daily and adjust as needed. Remember to practice relaxation techniques, such as deep breathing exercises and mindfulness, to help manage your anxiety symptoms. It is important to take care of your mental health as well as your physical health. If your symptoms persist or worsen, do not hesitate to follow up with a healthcare provider for further evaluation and support.

Question 2

I'm really worried because I've accidentally been taking Rosuvastatin tablets instead of my Olmetrack ones. I've been taking 10mg and 20mg together every night for over a week now. I'm concerned about what effects this might have on me. Could this cause any harm or side effects? What should I do?

Accepted Answer

stop rosuvastatin and continue olmesartan .

Question 3

I'm 46 and worried about heart disease. What can I do to prevent it or even reverse it? My blood pressure is at 13588, HDL is 30, LDL is 80, and triglycerides are 150. I've had a CT Calcium score of 12, which isn't great for my age since it puts me in the 81 range. I'm on a BP med, 10mg statin, fish oil, garlic, Vitamin D, aspirin, CoQ10, and other stuff. There's no family history of heart disease, and I've been sticking to a low-fat diet for ages, so I was really surprised with the Calcium score. Any advice on what I could be doing differently?

Accepted Answer

To prevent and reverse heart disease, it's important to make some lifestyle changes. Despite your efforts with a low-fat diet, your CT Calcium score of 12 indicates some level of coronary artery calcification, which can be a sign of early heart disease. Here are some recommendations based on your current medications and supplements: 1. Blood Pressure Medication: Continue taking your BP medication as prescribed to keep your blood pressure under control. 2. Statin (10mg): This medication helps lower LDL cholesterol. Consider discussing with your doctor about potentially increasing the dosage based on your current LDL level of 80. 3. Fish Oil: Omega-3 fatty acids in fish oil can help lower triglycerides. Consider increasing the dosage to further improve your triglyceride levels. 4. Garlic: Garlic supplements may have some cardiovascular benefits. Continue taking it as it may help with overall heart health. 5. Vitamin D: Ensure you are getting enough Vitamin D through supplements or sunlight exposure, as Vitamin D deficiency can be linked to heart disease. 6. Aspirin: Aspirin is often recommended for its blood-thinning properties. Continue taking it as prescribed by your doctor. 7. CoQ10: Coenzyme Q10 is an antioxidant that may help improve heart health. Continue taking it for its potential benefits. In addition to your current regimen, here are some additional recommendations to consider: - Increase physical activity: Aim for at least 150 minutes of moderate-intensity exercise per week. - Improve diet: Consider a heart-healthy diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats like those found in nuts and olive oil. - Stress management: Practice stress-reducing activities like yoga, meditation, or deep breathing exercises. - Regular check-ups: Continue monitoring your cholesterol levels, blood pressure, and overall heart health with regular visits to your healthcare provider. By making these lifestyle changes and working closely with your healthcare provider, you can further reduce your risk of heart disease and potentially reverse some of the early signs of coronary artery calcification.

A colour doppler flow venous test is advised to the patient and cardiac opinion ..

More Cardiology Health Queries

I'm really worried because I've accidentally been taking Rosuvastatin tablets instead of my Olmetrack ones. I've been taking 10mg and 20mg together every night for over a week now. I'm concerned about what effects this might have on me. Could this cause any harm or side effects? What should I do?

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