- female
- 50 Years
- 22/01/2025
I've been noticing some strange smells for the past monthmost foods just don't smell right to me. It hasn't gone away, and on top of that, I've been dealing with chest pains for the last couple of days, especially when I lie down to sleep. Do you think I should see a doctor about this? Also, why do things smell so weird to me? Plus, I'm feeling really tense all the time.
Answered by 1 Apollo Doctors
Ecg and x-ray chest pa view is advised to the patient.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I'm trying to figure out what natural ingredients I should include in my daily diet to help control my high cholesterol. My lipid profile isn't looking great, and I'm currently on 10 mg of Zivast. I've also started exercising and making changes to my diet. What can I do diet-wise to improve my situation?
To help control your high cholesterol naturally, in addition to taking Zivast (atorvastatin) 10 mg and exercising, you can include several beneficial ingredients in your daily diet. These include: 1. Soluble Fiber: Found in oats, barley, beans, lentils, fruits (such as apples, pears, and berries), and vegetables. Soluble fiber helps reduce the absorption of cholesterol in your bloodstream. 2. Healthy Fats: Include sources of unsaturated fats like avocados, nuts, seeds, and olive oil. Replace saturated fats found in red meat and full-fat dairy with these healthier options. 3. Omega-3 Fatty Acids: Found in fatty fish like salmon, mackerel, and sardines, as well as in flaxseeds and chia seeds. Omega-3s can help lower triglycerides and improve heart health. 4. Plant Sterols and Stanols: Naturally found in small amounts in fruits, vegetables, nuts, seeds, cereals, legumes, and vegetable oils. Some fortified foods also contain added plant sterols. 5. Garlic: Has been shown to have cholesterol-lowering properties. Incorporate fresh garlic into your meals. 6. Green Tea: Contains antioxidants that may help lower LDL cholesterol levels. Maintaining a balanced diet with these ingredients, along with your medication and exercise, will support your efforts to manage your cholesterol
Answered by 1 Apollo Doctors
I'm really concerned about my heart health right now. My ejection factor is 38, and my doctor recommends I get an angiogram. But to be honest, I'm pretty scared about going through that procedure. Is there any other way to help improve my heart ejection factor? For context, I dont have any bad habits, weigh 68 kg, and am 6 feet tall. Any advice would really help me out.
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.