Question 1

I've been hitting the gym consistently for the past couple of months and can definitely feel myself getting stronger. But I've been reading online and I'm worried I might have low testosterone since a lot of the symptoms match what I've been experiencing. How do I go about testing my testosterone levels? Also, is there any medication to boost testosterone that wont come with major side effects? Just so you know, I've got hypertension and I'm overweight, though I've been shedding some pounds slowlycurrently at 88 kgs and I'm 5ft 7inches.

Accepted Answer

To test your testosterone levels, consult   an endocrinologist who will recommend a blood test, typically taken in the morning when testosterone levels are highest, and may also perform a physical exam and review your medical history; if diagnosed with low testosterone, treatment options may include testosterone replacement therapy (TRT) via gels, patches, or injections, but be aware that TRT may have side effects, such as acne, sleep apnea, or prostate issues; given your hypertension and weight status, lifestyle modifications, such as regular exercise, weight loss, and stress management, can also help boost testosterone levels naturally.

Question 2

I'm dealing with a chronic constipation issue that's been ongoing for about a year now. I've been taking Lectihep syrup and Pegmove to try and fix it, but neither seems to be doing the trick. I'm only able to have a bowel movement every five days. Ca...

Accepted Answer

Consider combining dietary changes, lifestyle modifications, and supplements to manage chronic constipation; increase fiber intake through foods like whole grains, fruits, and vegetables, and consider adding psyllium husk or methylcellulose fiber supplements; also, try drinking warm water, exercising regularly, and establishing a consistent bowel routine;

Question 3

I'm a bit worried because I haven't gotten my period this month. Today is the 35th day and my cycle is usually 28 days. Last week I had cramps like I usually do when it's about to start, but no blood came, just a heavy discharge. Can you help me unde...

Accepted Answer

take treatment

Question 4

I've been having this cholic pain below my abdomen since I woke up this morning. It kind of comes and goes. What do you think could be causing this?

Accepted Answer

Reducing blood vomiting (hematemesis) risk at 53 years old:

Lifestyle Changes:

1. *Quit smoking*: Nicotine cessation programs or counseling can help.
2. *Limit alcohol*: Reduce or avoid drinking, especially if you have liver disease.
3. *Maintain a healthy weight*: Exercise regularly and eat a balanced diet.
4. *Manage stress*: Practice relaxation techniques like meditation or deep breathing.

Dietary Changes:

1. *Eat smaller, frequent meals*: Avoid heavy meals that can put pressure on the stomach.
2. *Avoid spicy, fatty, or acidic foods*: Opt for bland, easy-to-digest foods like bananas, rice, and applesauce.
3. *Increase fiber intake*: Fruits, vegetables, and whole grains can help prevent constipation.

Supplements:

1. *Vitamin B12*: Essential for healthy digestion and nerve function.
2. *Probiotics*: Supports gut health and digestion.
3. *Omega-3 fatty acids*: Reduces inflammation and promotes overall health.

Consult your doctor before starting any supplements. They will help create a personalized plan to address your specific needs.

Question 5

My husband's blood pressure has been quite high, around 150, and he's been getting frequent headaches for about a week now. What can we do to help lower his blood pressure and ease the headaches?

Accepted Answer

To help your husband reduce his high blood pressure (150) and frequent headaches, consider the following steps: encourage him to consult his doctor to adjust his medication or lifestyle plan; monitor and record his blood pressure regularly; promote stress-reducing techniques like meditation, deep breathing, or yoga; support a healthy diet rich in fruits, vegetables, whole grains, and lean proteins; encourage regular physical activity, like walking, for at least 30 minutes daily; and help him maintain a consistent sleep schedule, aiming for 7-8 hours of sleep per night.

Question 6

I've been dealing with a urine infection ever since I got pregnant and I'm 25 years old, currently 23 weeks along. My recent routine report showed RBC at 24, epithelial cells at 25-30, and pus cells at 10-15. Everything else seems to be in the normal...

Accepted Answer

Medications During Pregnancy

_6th Month of Pregnancy (24th Week)_

_Prescribed Medications_:

1. _Azithromycin (antibiotic)_: Generally considered safe during pregnancy, but should be used with caution.
2. _Sinarest (antihistamine)_: Can be used during pregnancy, but with caution, as it may cause drowsiness.
3. _Ascoril D Plus Syrup (cough syrup)_: Contains dextromethorphan, which is generally considered safe during pregnancy.

_Safety Concerns_:

1. _Azithromycin_: May increase the risk of cardiac malformations in the baby, although the risk is low.
2. _Sinarest_: May cause drowsiness, which can be a concern during pregnancy.

_Precautions_:

1. _Consult your doctor_: Inform your doctor about any concerns or questions you have about the medications.
2. _Monitor for side effects_: Watch for any side effects in your wife, such as allergic reactions, and report them to the doctor.
3. _Follow dosage instructions_: Ensure your wife takes the medications exactly as prescribed by the doctor.

_Alternative Options_:

1. _Natural remedies_: Consider natural remedies like ginger, peppermint, or honey to alleviate symptoms.
2. _Pregnancy-safe medications_: If your wife's symptoms persist, consult the doctor about alternative medications that are safer during pregnancy.

Related Questions

I'm dealing with a chronic constipation issue that's been ongoing for about a year now. I've been taking Lectihep syrup and Pegmove to try and fix it, but neither seems to be doing the trick. I'm only able to have a bowel movement every five days. Ca...

I'm a bit worried because I haven't gotten my period this month. Today is the 35th day and my cycle is usually 28 days. Last week I had cramps like I usually do when it's about to start, but no blood came, just a heavy discharge. Can you help me unde...

I've been having this cholic pain below my abdomen since I woke up this morning. It kind of comes and goes. What do you think could be causing this?

My husband's blood pressure has been quite high, around 150, and he's been getting frequent headaches for about a week now. What can we do to help lower his blood pressure and ease the headaches?

I've been dealing with a urine infection ever since I got pregnant and I'm 25 years old, currently 23 weeks along. My recent routine report showed RBC at 24, epithelial cells at 25-30, and pus cells at 10-15. Everything else seems to be in the normal...

General Physician/ Internal Medicine

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