I've been on high BP meds for about seven years. Initially, my BP was around 140100, and my doctor put me on olmetrack 20, but it didn't do much. After 2-3 years, they added nebicard 2.5 to the olmetrack, which helped, but my BP was still around 14095 or 13590 without any diet changes or exercise. Now, for the past month, I've started dieting and taking walks, and my BP has dropped to about 12075 to 11067. I'm wondering if this improvement is because of my lifestyle change. Do I still need both meds, or should I try stopping one to see how it affects my BP?
continue both the medications..