I've been hearing mixed things about steaming and its effectiveness for people affected by corona. Some sources like blogs and newspapers say it doesn't help at all, while debates on news channels and YouTube videos also suggest it's not beneficial. I'm really confused and concerned. Could you shed some light on whether steaming is actually useful for someone dealing with corona?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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taking steam is quite helpful

Dr. Chandra Suggests...

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Answered 04/07/2025

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I'm having this annoying chest congestion that only seems to hit me at night. It's been a week now and it's making it really hard for me to sleep well. Could this be allergy, flu, or something more serious?

It sounds like you might be dealing with nighttime chest congestion, which could be triggered by allergies, post-nasal drip, or a mild respiratory infection like the flu. However, if it's persistent and affecting your sleep, it's best to get it checked by a doctor to rule out any underlying conditions.

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I'm trying to understand what the normal SpO2 level should be for a healthy person. If someone has a reading of 95 or 96, is that still considered normal, or is it lower than what it should be? I'm a bit concerned about the implications of these values.

Yes,normal nothing to worry ok.

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What foods help repair lungs?

Beetroot, beet greans,Peppers,Apples,Pumkin,Turmeric,Tomato,Blueberries,Grean tea

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.