- Female
- 20 Years
- 22/01/2025
I've been having trouble sleeping lately because I'm experiencing shortness of breath and a rapid heartbeat at night. I also feel really weak. What could be causing these symptoms?
Answered by 1 Apollo Doctors
try exercising and reduce your stress levels
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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View allI'm dealing with an anxiety disorder, and my doctor prescribed me 12 Ciplar LA 20. Unfortunately, it's out of stock, but I found Ciplar 10 instead. I'm wondering if they're the same or if I should do something different. Can you help me figure this out?
YES. Continue same treatment.
Answered by 1 Apollo Doctors
I'm really worried because my blood pressure isn't going back to normal even after taking my medication. It's been pretty stress-inducing, and I'm not sure which specialist I should see about it. Do you think a specific type of doctor would be better suited for treating this kind of issue?
Visit General Physician for appropriate management
Answered by 1 Apollo Doctors
I'm 28 and I've noticed my blood pressure is around 160100 lately. Can you help me understand why this might be happening and how I can bring it down naturally?
High blood pressure can be caused by various factors such as stress, unhealthy diet, lack of physical activity, smoking, excessive alcohol consumption, and genetics. To reduce high blood pressure naturally, you can try the following. Maintain a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your salt intake. Engage in regular physical activity such as brisk walking, jogging, or swimming. Manage stress through techniques like meditation, yoga, or deep breathing exercises. Limit alcohol consumption and quit smoking. Ensure an adequate amount of quality sleep. Consider incorporating foods rich in potassium, magnesium, and calcium into your diet. If these lifestyle changes do not effectively lower your blood pressure, you may need medication.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.