Question 1

I'm a bit concerned about my resting heart rate, which is usually around 115. Is that normal? Could this have any negative implications on my health? I try to stay active with moderate exercise and spend time outdoors 5 to 6 days a week, and I don't have any known health issues. Should I be taking any specific precautions?

Accepted Answer

A resting heart rate of 115 beats per minute is higher than the normal range, which is typically between 60-100 beats per minute for adults. This condition is known as tachycardia and can have negative effects on your health if left untreated. It may be caused by factors such as stress, dehydration, caffeine intake, or certain medications. To lower your resting heart rate and reduce the risk of complications, you can try the following precautions: - Stay hydrated and avoid excessive caffeine intake - Practice stress-reducing techniques such as deep breathing or meditation - Ensure you are getting enough quality sleep - Consider incorporating relaxation exercises into your routine If your resting heart rate remains consistently high, despite these precautions, I recommend consulting with a healthcare professional for further evaluation and management. In some cases, medication such as beta-blockers may be prescribed to help lower the heart rate.

Question 2

I'm a bit concerned about my husband. We checked his blood pressure yesterday, and it was 13392 with a heart rate of 82. Hes not really having any major problems, but lately, he sometimes feels a burning sensation in his chest and a very minor, frequent pain. He does exercise regularly. He's 33 years old now, and about two years ago, his BP was 12080, then last year it was 13080. Do you think we should be worried or get some tests done?

Accepted Answer

The blood pressure reading of 13392 is slightly elevated, especially the diastolic pressure of 92. Given the history of occasional burning in the chest and minor frequent pain, it would be advisable for your husband to undergo a thorough evaluation. I recommend he consult with a healthcare provider for further assessment. It would be beneficial to perform tests such as an ECG (Electrocardiogram) to assess heart function, as well as blood tests to check for any underlying conditions such as cholesterol levels or thyroid function. Additionally, a stress test may be considered to evaluate his heart's response to physical activity. In the meantime, it is important to continue with regular exercise and maintain a healthy lifestyle.

Question 3

I'm 20 and whenever I do my bench press workouts, I start feeling dizzy, my vision gets blurry, and my legs feel weak. It's starting to worry me, so I'm wondering which specialist should I see to help me figure this out?

Accepted Answer

weakness , general medicine

normal

More Cardiology Health Queries

I'm 20 and whenever I do my bench press workouts, I start feeling dizzy, my vision gets blurry, and my legs feel weak. It's starting to worry me, so I'm wondering which specialist should I see to help me figure this out?

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