I've been having some digestive issues and I'm wondering if eating corn could be causing me constipation. I eat corn pretty often and would love to know if there's a natural remedy that could help with this. Any advice?
Corn is generally a great source of nutrition and fibre for the body, however, anything can be harmful when taken in extreme excess. Constipation can be relieved by taking stool softeners and laxatives such as Duphalac syrup or Dulcolax tablets.