I've been having a mild fever around 99F, a stuffy nose, a little cough, and feeling a bit tired. I've been taking paracetamol and cozyplus for it, but I'm wondering if there's anything else I should do or if this is something to worry about?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

Alright, take rest and drink water adequately.

Answered 04/07/2025

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I'm 19 and I've noticed my head feels hot in the mornings and evenings, but I don't have a fever. My temperature usually reads between 97.6 and 98.5, but I often get headaches in the evening and sometimes lose my appetite. What could be causing these symptoms?

Possible Causes* 1. *Dehydration*: Insufficient fluid intake can cause headaches and hot sensations. 2. *Stress and anxiety*: Tension can lead to headaches and hot flashes. 3. *Hormonal changes*: Fluctuations in hormone levels can cause hot sensations and headaches. 4. *Nutritional deficiencies*: Lack of essential nutrients like vitamin B12, iron, or magnesium can contribute to headaches and hot sensations. 5. *Environmental factors*: Exposure to heat, humidity, or pollution can cause discomfort. *Next Steps* 1. *Stay hydrated*: Drink plenty of water throughout the day. 2. *Maintain a balanced diet*: Ensure you're getting essential nutrients. 3. *Manage stress*: Engage in stress-reducing activities like meditation, exercise, or deep breathing.

Answered by 1 Apollo Doctors