When I sweat, I notice a strong smell that resembles urine, and it only happens when I'm stressed or scared. Its been bothering me because I feel like its affecting my confidence and ability to perform at my best. Can you suggest what I should do abo...
bad smell sweat like urine during stress requires a multi-faceted approach. Here's a comprehensive plan:Medical Treatment1. Antiperspirants: Use antiperspirants containing aluminum salts (e.g., aluminum chloride) to reduce sweat.2. Antibacterial soaps: Use antibacterial soaps to reduce bacteria that contribute to body odor.3. Deodorants: Apply deodorants containing fragrances or antimicrobial agents to help mask or reduce odor.Lifestyle Changes1. Hydration: Drink plenty of water to help your body regulate its temperature and sweat more efficiently.2. Diet: Avoid foods that can make sweat smell worse, such as garlic, onions, or spicy foods.3. Exercise: Regular exercise can help reduce stress and anxiety, but shower or bathe as soon as possible after exercising.4. Clothing: Wear breathable, natural-fiber clothing to help keep you cool and dry.5. Stress management: Engage in stress-reducing activities, such as meditation, yoga, or deep breathing exercises