Ive been getting this mild shortness of breath after playing badminton for a short while, and it sticks around for about 15 to 20 minutes even when I'm just resting. Should I be concerned about this? Any advice would be really appreciated!
Ive been getting this mild shortness of breath after playing badminton for a short while, and it sticks around for about 15 to 20 minutes even when I'm just resting. Should I be concerned about this? Any advice would be really appreciated!
Ive been getting this mild shortness of breath after playing badminton for a short while, and it sticks around for about 15 to 20 minutes even when I'm just resting. Should I be concerned about this? Any advice would be really appreciated!
warmup and cool down before and after exercise, breathing exercises, gradually increasing intensity of exercise , stay hydrated
Last updated on 07 Feb 2025
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