I've been feeling this weird kind of discomfort, not really pain or tightness in my chest. It happens every now and then, and it gets me feeling kinda anxious. Sometimes I need to take a deep breath to feel normal again. Someone mentioned it might be anxiety, and now I'm all worried. Is this a common thing? What do you think I should do?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

everything Is normal because of anxiety

Answered 04/07/2025

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I'm struggling with a porn addiction and I can't seem to stop. I do it about ten times a day and it's really starting to affect my life. I'm worried and I really need some advice from a medical perspective on how to overcome this. Can you help me out?

It's commendable that you're seeking help. Overcoming addiction takes time and support. I recommend talking to a therapist or counselor who specializes in addiction; they can guide you through strategies like cognitive behavioral therapy (CBT). Additionally, setting clear goals and reducing triggers gradually can also help you regain control.

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What is the best medication for anger?

Seeking medical help 2) Identifying triggers 3) Focusing on a habit

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I'm a 25-year-old woman dealing with a lot of stress at work, and recently I've been feeling kind of breathless. I'm worried that my job might be affecting me. I'm curious, can anxiety actually make it hard to breathe? Would love some insights if possible.

it's can cause in stress

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.