I've been feeling this weird kind of discomfort, not really pain or tightness in my chest. It happens every now and then, and it gets me feeling kinda anxious. Sometimes I need to take a deep breath to feel normal again. Someone mentioned it might be anxiety, and now I'm all worried. Is this a common thing? What do you think I should do?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

everything Is normal because of anxiety

Answered 04/07/2025

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What to drink to calm nerves?

3-4 lts of water daily, healthy drinks like green tea,coconut water etc

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I'm curious about how to take Alprax 0.5 for sleep. My doctor said to use it at night for 10 days, but I'm not sure when exactly I should take it before going to bed to make sure it's effective. Could you give me some advice?

30 min before bed

Answered by 1 Apollo Doctors

Im dealing with depression and I'm really struggling because I'm stuck in this cycle of masturbating about 45 times a day. It makes me feel awful, and I just can't seem to stop. I'm in 12th grade, preparing for my board exams in science but my focus is shot, and I feel exhausted and sleepy all the time, which isnt helping at all at this critical stage. I know I need help, but I'm not sure how to approach my parents about it. What kind of doctor should I be reaching out to for this situation?

psychiatrist

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.