- Male
- 61 Years
- 22/01/2025
I've been feeling really worn out and having a hard time sleeping because of my breathing troubles. I recently found out my ejection fraction is at 40. I'm super worried about it and want to know what I can do to feel better and improve my situation. Any advice on how to handle this?
Answered by 1 Apollo Doctors
consult cardiologist
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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View allI've been managing high blood pressure for a while now and I keep up with my daily exercise routine, which includes walking about 4.5 km and jogging 1.5 km. I'm wondering if it's safe to continue jogging with my high BP. Can jogging be risky for someone in my condition, or is there a safe way to incorporate it into my fitness routine?
It is generally safe to jog with high blood pressure, but it is important to monitor your blood pressure regularly and consult with your doctor before starting any new exercise routine. It is recommended to start with low to moderate intensity exercises and gradually increase the intensity as tolerated. Additionally, make sure to stay hydrated and listen to your body for any signs of discomfort. If you experience any dizziness, chest pain, or severe shortness of breath, stop exercising immediately and seek medical attention.
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I had a little bike skid yesterday and it really scared me. I felt a bit of anxiety and had a little heart pain, but luckily no injuries. I went to see the doctor and they did an ECG to check for any problems. Is there anything else I should be worried about or any other steps I should take to make sure everything is okay?
It is good that you got your ECG checked by a doctor to rule out any problems. For anxiety and heart pain, you can take a medication like Xanax (Alprazolam) 0.25mg as needed for anxiety relief. For heart pain, you can take Aspirin 81mg once daily to help with any inflammation or discomfort. Remember to follow up with your doctor if you have any persistent symptoms or concerns.
Answered by 1 Apollo Doctors
I've noticed that every time I talk, there's this heavy feeling or pressure in my chest. I'm pretty worried about it and not sure what it means. Can you tell me what might be causing this and if it's something I should be concerned about?
it might be anxiety or do one chest xray
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.