- Male
- 61 Years
- 22/01/2025
I've been feeling really worn out and having a hard time sleeping because of my breathing troubles. I recently found out my ejection fraction is at 40. I'm super worried about it and want to know what I can do to feel better and improve my situation. Any advice on how to handle this?
Answered by 1 Apollo Doctors
consult cardiologist
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI've noticed that my heart rate is usually somewhere between 68 to 83 bpm during the day. But for the past week, it's been up between 90 and 118 bpm, and it doesn't drop below 85 even when I'm sitting for a while. When I'm asleep, it goes from 50 to 75 bpm. I started going to the gym for cardio and strength training about a month ago, hitting it 5 days a week. Nothing's really changed with my diet or work hours. Had my ECG, ECO, and BP checked and everything seemed normal. What could be causing this increase in my heart rate? Should I be worried about it?
Based on the information provided, the increase in your heart rate could be due to the increased physical activity from your gym routine. It is common for heart rate to be elevated during and after exercise, especially if you have recently started a new workout regimen that includes both cardio and strength training. To help regulate your heart rate, you can consider taking a beta-blocker medication such as Metoprolol. I recommend starting with a low dose of Metoprolol 25mg once daily, and you can adjust the dosage as needed based on your heart rate response. It is important to monitor your heart rate regularly and consult with your healthcare provider for further guidance on medication management. In addition to medication, make sure to stay hydrated, get an adequate amount of rest, and listen to your body during workouts. If you experience any concerning symptoms such as chest pain, dizziness, or shortness of breath, seek medical attention immediately.
Answered by 1 Apollo Doctors
I've been noticing this strange sensation in my chest. It's not painful, more like a tender or weird feeling. My heart's fine as far as I know, but I'm not sure what's going on. Could it be something else in the chest area? It's starting to worry me a bit. Any idea what this could be?
Given your young age and lack of cardiac symptoms, it is most probably case of heartburn, or acute gastritis. Try to avoid hot, spicy and acidic foods for a few days, opt for a blander softer and blander diet. Avoid smoking if you are a smoker, and increase green leafy vegetables in your diet. You can take pantoprazole + domperidone capsules (Pan-D capsules) for a few days to help you with your heartburn. Drink plenty of water and stretch your muscles regularly.
Answered by 1 Apollo Doctors
I'm feeling really worried because I've been dealing with fatigue for about 20 days now, and it just doesn't seem to go away. I've also had some headaches on and off. Could these be signs of a heart attack?
Fatigue and headache are not specific symptoms of a heart attack. However, it is important to pay attention to any unusual symptoms you may be experiencing. Fatigue and headache can be caused by various factors such as stress, lack of sleep, dehydration, or underlying medical conditions. It is recommended to consult a healthcare professional for a proper evaluation and diagnosis.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.