Question 1

Ive been feeling really weak lately, and my legs and back ache if I stand for even half an hour. I have low immunity, and my Vitamin B12 level is 142 and Vitamin D3 is 13.4. Should I take injections for both of these or is there another way to improve my levels?

Accepted Answer

Yes Ideally you have to take , initially try with oral supplements like Bvon tablet and BioD3 capsules,along with this consume healthy diet, visit your Physician for evaluation and appropriate treatment.

Question 2

Hi, I have some extra skin on my face, almost like warts, so I tried using a mixture of lime (chuna) and washing powder. But now my face has burned, and there are marks left behind. Can you suggest a solution to help get rid of the burns and the marks?

dermat opinion.

Last updated on 18 Dec 2024

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Accepted Answer

dermat opinion.

Question 3

Evion 400 benefits For beard and skin and how to use it please help me doctor

Accepted Answer

Evion 400 is a brand name for Vitamin E capsules. Vitamin E is known for its benefits for skin and hair health. For beard and skin health, Vitamin E can help in moisturizing and nourishing the skin, promoting hair growth, and reducing inflammation

Question 4

I've developed really bad dark circles under my eyes since I started wearing glasses. Could wearing powered glasses be causing this? And what can I do to get rid of the dark circles?

Accepted Answer

Dark circles under the eyes 1. _Indirect connection_: Wearing glasses can lead to increased eye strain, rubbing, and poor circulation, which may contribute to dark circles.2. _Not a direct cause_: Glasses themselves do not directly cause dark circles._Removing Dark Circles_1. _Eye creams_: Use a cream containing caffeine, peptides, or vitamin K to reduce puffiness and discoloration.2. _Cold compress_: Apply a cold, damp cloth to the area to constrict blood vessels and reduce swelling.3. _Elevate your head_: Sleep with an extra pillow to reduce fluid accumulation under your eyes.4. _Stay hydrated_: Drink plenty of water to keep your skin hydrated and plump.5. _Get enough sleep_: Aim for 7-8 hours of sleep to help reduce puffiness and dark circles.6. _Avoid rubbing your eyes_: Gently pat the area instead of rubbing, which can cause further irritation._Glasses-Related Tips_1. _Adjust your glasses_: Ensure your glasses fit properly and don't put pressure on your nose or eyes.2. _Follow the 20-20-20 rule_: Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds.3. _Blink regularly_: Make a conscious effort to blink while wearing glasses to prevent dry eyes.

Question 5

Hi doctor, I've got a painful lump between my butt cheeks, right side, running vertically between my anus and genitals. It's really painful, and I can't walk properly or sit without discomfort. It's making things pretty miserable for me. Do you have ...

surgery opinion is advised..

Last updated on 18 Dec 2024

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Accepted Answer

surgery opinion is advised..

Question 6

I have been using skin shine cream for a while, and I want to stop using it permanently without any side effects. Can you suggest any medicine or alternative to help me with this?

Accepted Answer

To reduce skin shine permanently, consider a combination of lifestyle changes, skincare routines, and medical treatments. Here's a comprehensive approach:Lifestyle Changes1. Maintain a healthy diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid processed and oily foods.2. Stay hydrated: Drink plenty of water throughout the day to flush out toxins and keep your skin healthy.3. Exercise regularly: Regular physical activity can help reduce stress and improve overall skin health.4. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress.Skincare Routine1. Cleanse your skin: Wash your face twice a day with a gentle, oil-free cleanser.2. Exfoliate regularly: Exfoliate once or twice a week to remove dead skin cells and unclog pores.3. Use a toner: Apply a toner to help balance your skin's pH and reduce oil production.4. Apply a moisturizer: Use a lightweight, oil-free moisturizer to keep your skin hydrated without clogging pores.

Ive been feeling really weak lately, and my legs and back ache if I stand for even half an hour. I have low immunity, and my Vitamin B12 level is 142 and Vitamin D3 is 13.4. Should I take injections for both of these or is there another way to improve my levels?

Ive been feeling really weak lately, and my legs and back ache if I stand for even half an hour. I have low immunity, and my Vitamin B12 level is 142 and Vitamin D3 is 13.4. Should I take injections for both of these or is there another way to improve my levels?

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Related Questions

Hi, I have some extra skin on my face, almost like warts, so I tried using a mixture of lime (chuna) and washing powder. But now my face has burned, and there are marks left behind. Can you suggest a solution to help get rid of the burns and the marks?

Evion 400 benefits For beard and skin and how to use it please help me doctor

I've developed really bad dark circles under my eyes since I started wearing glasses. Could wearing powered glasses be causing this? And what can I do to get rid of the dark circles?

Hi doctor, I've got a painful lump between my butt cheeks, right side, running vertically between my anus and genitals. It's really painful, and I can't walk properly or sit without discomfort. It's making things pretty miserable for me. Do you have ...

I have been using skin shine cream for a while, and I want to stop using it permanently without any side effects. Can you suggest any medicine or alternative to help me with this?

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