Question 1

I'm worried about my cholesterol and triglyceride levels; they're at 255 and 320. What lifestyle changes can I make to improve these? Also, are there any over-the-counter meds that are safe for bringing my triglycerides back to normal? I could really use your advice.

Accepted Answer

To lower your cholesterol and triglyceride levels, you should make the following lifestyle changes: - Follow a healthy diet low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. - Engage in regular physical activity such as brisk walking, jogging, or swimming for at least 30 minutes a day. - Maintain a healthy weight and avoid smoking and excessive alcohol consumption. As for over-the-counter medication to lower triglycerides, you can consider using fish oil supplements. Omega-3 fatty acids found in fish oil can help reduce triglyceride levels. The recommended dosage is typically 1 to 4 grams per day, but it's important to consult with a healthcare provider to determine the appropriate dosage for your specific situation.

Question 2

I'm really worried after getting my recent heart test results. It mentioned ischemic heart disease and moderate LV systolic dysfunction with an LVEF of 44. There was also something about RWMA being present and hypokinesia in the LCX territory. What does all that really mean for my heart health? How serious is this, and what should I be doing next?

Accepted Answer

Ischemic heart disease with moderate LV systolic dysfunction, LVEF 44%, and RWMA present along with hypokinesia seen in the LCX territory can be managed with medications such as: - Aspirin 75-150mg daily - Clopidogrel 75mg daily - Beta-blockers like Metoprolol 25-50mg twice daily - ACE Inhibitors like Lisinopril 2.5-5mg daily - Statins like Atorvastatin 20-40mg daily These medications can help improve heart function and reduce the risk of further complications.

Question 3

I'm trying to figure out how long the results of a treadmill test are good for. I had mine done about 28 days ago, and it was negative. I'm also curious about how long an ECG test stays valid. Can you help me out with this?

Accepted Answer

A treadmill test (TMT) result is typically considered valid for about 6 months to 1 year, depending on the individual's health condition and any changes in symptoms. Since your TMT was negative 28 days ago, it should still be considered valid. As for an ECG test, it is generally valid for a shorter period, usually around 1-2 weeks. If you have any concerns or new symptoms, it is advisable to consult with your healthcare provider for further evaluation.

I've been feeling a pinching pain in my heart every now and then, just for a few seconds. It's got me worried. Is this something serious or is it considered normal?

confirm by taking ECG wheather is due to gastritis or heart related issue

More Cardiology Health Queries

I'm worried about my cholesterol and triglyceride levels; they're at 255 and 320. What lifestyle changes can I make to improve these? Also, are there any over-the-counter meds that are safe for bringing my triglycerides back to normal? I could really use your advice.

I'm trying to figure out how long the results of a treadmill test are good for. I had mine done about 28 days ago, and it was negative. I'm also curious about how long an ECG test stays valid. Can you help me out with this?

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