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  5. I've been feeling palpitations at night, and I'm a bit worried about it. My triglycerides level was 209, but my 2D Echo and ECG came back normal. My thyroid levels are also within limits. I don't feel any pain, just these palpitations. What could be causing them, and should I be concerned?

I've been feeling palpitations at night, and I'm a bit worried about it. My triglycerides level was 209, but my 2D Echo and ECG came back normal. My thyroid levels are also within limits. I don't feel any pain, just these palpitations. What could be causing them, and should I be concerned?

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I've been feeling palpitations at night, and I'm a bit worried about it. My triglycerides level was 209, but my 2D Echo and ECG came back normal. My thyroid levels are also within limits. I don't feel any pain, just these palpitations. What could be causing them, and should I be concerned?

It's good that you have already done some tests to rule out any serious issues. Palpitations can sometimes be caused by anxiety or stress. However, since you are still experiencing them, it's important to consider other factors. One common cause of palpitations is caffeine intake. Try to reduce your caffeine consumption, especially in the afternoon and evening. Additionally, make sure you are staying hydrated and getting enough sleep. If the palpitations persist, you can try taking a beta-blocker like Metoprolol 25mg once daily to help control your heart rate. If the symptoms continue, it's best to follow up with your doctor for further evaluation.

Last updated on 22 Jan 2025

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I've been having this thing where my chest hurts for just a second or two, and then I feel okay again, but it keeps happening. It's like every 45 minutes or so, especially after I eat or drink. I'm not really sure what's going on, and it's starting t...

Intermittent chest pain can be concerning. Given your symptoms, here are some possible explanations and advice: *Possible Causes* 1. *Acid Reflux*: Gastroesophageal reflux disease (GERD) can cause chest pain, especially after eating or drinking. 2. *Digestive Issues*: Swallowing air, eating too quickly, or having an underlying digestive condition like IBS can lead to chest pain. 3. *Musculoskeletal Issues*: Tight muscles or inflammation in the chest wall can cause brief, sharp pains. *What to Do* 1. *Stay Calm*: Your symptoms don't appear to be life-threatening, but it's essential to monitor them. 2. *Monitor Your Symptoms*: Keep a journal to track when the chest pain occurs, how long it lasts, and any potential triggers. 3. *Avoid Trigger Foods*: If you suspect acid reflux, try avoiding trigger foods like citrus fruits, tomatoes, chocolate, and spicy or fatty foods. 4. *Antacids or Acid Reducers*: Consider taking antacids or acid reducers like Tums, Rolaids, or Zantac to help alleviate acid reflux symptoms. 5. *Stay Hydrated*: Drink plenty of water throughout the day to help with digestion and reduce symptoms. *When to Seek Medical Attention* 1. *Severe Chest Pain*: If your chest pain becomes severe, lasts longer than a few seconds, or is accompanied by difficulty breathing, dizziness, or a cold sweat, seek immediate medical attention.

Last updated on 22 Jan 2025

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