I've been feeling my pulse really strongly all over, like in my head and fingers, for about a year now. I went to see a doctor and he did an ECG, but it came back normal. He said it's not a disease and might just be stress. I'm really curious if there's anything I can do to make this go away. Any suggestions would be helpful.

Having a strong pulse that can be felt in various parts of the body can indeed be related to stress. To help reverse this, you can try relaxation techniques such as deep breathing exercises, yoga, or meditation to help reduce stress levels. Additionally, you can consider taking a beta-blocker medication such as Metoprolol (25-50mg once daily) to help lower your heart rate and reduce the sensation of a strong pulse. It's important to continue following up with your doctor for further evaluation and management.