Question 1

I'm really into sports and focus on my diet, but I've been wondering about something. Does eating high carbs actually increase VLDL cholesterol levels? And if so, what kind of carbs are more responsible for this hike? I've been sticking to complex carbs like brown rice, whole grains, and legumes. Just want to make sure I'm on the right track. Can you shed some light on this?

Accepted Answer

High carbohydrate intake, especially simple carbohydrates, can lead to an increase in VLDL cholesterol levels. Simple carbohydrates, such as those found in sugary foods and drinks, can raise VLDL levels more significantly compared to complex carbohydrates. Complex carbohydrates like brown rice, whole grains, and legumes are a better choice as they have a lower impact on VLDL cholesterol levels. To help lower VLDL cholesterol, you can continue consuming complex carbs like brown rice, whole grains, and legumes in your diet.

Question 2

I'm a bit concerned about my resting heart rate; it's at 48. Is this normal, or could it indicate something potentially not good? Should I actually make an appointment with a doctor to get it checked out?

Accepted Answer

Resting heart is low, you need an ecg and cardiac markers.

Question 3

I'm experiencing a sharp pain in my chest area that worsens when I breathe in, and it radiates into my back. I'm also having heart palpitations. Could you help me understand what's going on? I'm really worried about this.

Accepted Answer

It sounds like you may be experiencing symptoms of a heart condition. It is important to seek medical attention immediately. In the meantime, you can take Aspirin 325mg to help with any potential heart-related issues.

I've been feeling this heavy sensation and pressure on my chest, and it's making it hard to breathe. There's no actual pain, but it's definitely worrying me. What could be causing this shortness of breath? Should I be concerned?

Ecg and x-ray chest pa view is advised to the patient.

More Cardiology Health Queries

I'm a bit concerned about my resting heart rate; it's at 48. Is this normal, or could it indicate something potentially not good? Should I actually make an appointment with a doctor to get it checked out?

I'm experiencing a sharp pain in my chest area that worsens when I breathe in, and it radiates into my back. I'm also having heart palpitations. Could you help me understand what's going on? I'm really worried about this.

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