apollo
  • Male
  • 21 Years
  • 22/01/2025

I've been feeling this heavy sensation and pressure on my chest, and it's making it hard to breathe. There's no actual pain, but it's definitely worrying me. What could be causing this shortness of breath? Should I be concerned?

Doctor 1

Answered by 1 Apollo Doctors

Ecg and x-ray chest pa view is advised to the patient.

Dr. Ranjith Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a bit worried about my blood pressure. I recently went to the doctor, and they found it was 130100. I'm 28 years old, and when the doctor asked about my family history, I mentioned that my dad has high blood pressure but it's quite rare. The doctor didn't prescribe anything right now, just said to check it again in a month. I'm currently on antibiotics for a sore throat. Are there any tips you could give me to help manage or cure this?

Maintain a healthy weight through regular exercise and a balanced diet. Reduce sodium intake in your diet. Increase potassium-rich foods such as bananas, oranges, and potatoes. Limit alcohol consumption. Manage stress through relaxation techniques like deep breathing or meditation. Get an adequate amount of quality sleep each night. Avoid smoking and limit caffeine intake. If after a month your blood pressure remains high, you may need medication to help control it. It's important to follow up with your doctor for further evaluation and management.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Hey, I've been tracking my heart rate with my Apple Watch, and I'm feeling a bit concerned. I've noticed that my monthly average heart rate is usually between 42 to 126 bpm, and my resting heart rate varies from 51 to 61 BPM. When I'm walking, it averages around 65 to 107 BPM. Typically, I exercise in the evenings, and my heart rate can go above 117, with an average of 80 to 85. But here's the thingthat's got me worriedthis morning while I was just sitting and reading at the office, my watch showed a heart rate of 43 BPM. Should I be concerned about this low reading?

Having a resting heart rate between 51-61 BPM, especially if you are physically fit, can be normal. A heart rate of 43 BPM while sitting and reading might be lower than usual but not necessarily alarming if you are asymptomatic and otherwise healthy. Your exercise heart rates and walking averages seem within normal ranges. However, since your heart rate can dip quite low, it would be a good idea to discuss these readings with your healthcare provider to rule out any underlying issues like bradycardia or other cardiac conditions. They might suggest monitoring your heart rate more closely or performing additional tests if necessary.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I recently started feeling some pain on the left side of my chest and it made me really anxious, so I went to the hospital. The doctor had me do an ECG and a 2D Echo. According to the reports, the doctor said my heart is normal. Can you please take a look at my reports and provide your thoughts on them? I'm still a bit worried and could use some advice.

"Sir, based on the ECG and 2D Echo reports that you have provided, which indicate that your heart is normal, it is good news that there are no abnormalities detected in your heart. The pain in the left side of your chest could be due to various reasons such as muscle strain, acid reflux, or anxiety. To alleviate the pain, you can take over-the-counter pain relievers like Acetaminophen 500mg as needed for pain relief. Additionally, practicing relaxation techniques and deep breathing exercises may help with the panic and anxiety symptoms. If the pain persists or worsens, it is advisable to follow up with your doctor for further evaluation. Take care."

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.