Question 1

I've been having these random chest pains for the last three months and just did a TMT test today. I couldn't go past 7 minutes, and my heart rate shot up to 190 really fast, so they stopped the test early. The doctor said it's nothing to worry about, but I'm still feeling a bit heavyheaded and stressed. I also have anxiety and my heart rate was already at 114 before the test even started. Does all this sound normal or okay?

Accepted Answer

It sounds like you experienced some discomfort during the TMT test due to your anxiety and elevated heart rate. Since the doctor mentioned that there is nothing to worry about, it is likely that the symptoms you experienced were related to your anxiety rather than any underlying heart issue. However, it is important to address your anxiety to prevent such symptoms in the future. To help manage your anxiety and heart rate, you can consider taking a beta-blocker medication such as Metoprolol. The usual dosage for anxiety-related tachycardia is 25-100mg once daily. This medication can help lower your heart rate and reduce symptoms of anxiety. Additionally, you may benefit from an anti-anxiety medication such as Alprazolam. The usual dosage for anxiety is 0.25-0.5mg three times daily. This medication can help alleviate feelings of anxiety and reduce physical symptoms such as rapid heart rate. It is important to follow up with your doctor to discuss your symptoms and explore treatment options for your anxiety. Regular exercise, stress management techniques, and therapy can also be beneficial in managing anxiety and improving overall heart health.

Question 2

I've been feeling this discomfort in my left arm, it's not really numbness or sharp pain, but noticeable, especially when I'm trying to lay down and sleep. Plus, I've noticed that sometimes my heartbeat feels irregular for a few seconds. No sleeping position seems to help, and I just can't get comfortable, so I'm having a really hard time sleeping. Even after walking for over 2 hours, I still feel lazy and tired all day. It's even hard to poop. I'm getting pretty worried since I'm stuck with this and can't see a doctor because of the lockdown. Could this be something serious?

Accepted Answer

Egg-cellent question!

_Can Boiled Eggs Cause Gas?_

1. _Yes, boiled eggs can cause gas_: Eggs are a common gas-producing food, especially for some individuals.
2. _Protein and sulfur compounds_: Egg whites contain protein and sulfur compounds, which can be difficult for some people to digest, leading to gas and bloating.

_Why Liquid Egg White Might Be a Better Option_

1. _Easier to digest_: Liquid egg whites might be easier to digest than boiled egg whites, as the protein structure is broken down.
2. _Less gas production_: Liquid egg whites may produce less gas, as the digestive system can absorb the nutrients more efficiently.

_Solutions to Reduce Gas from Boiled Egg Whites_

1. _Try digestive enzymes_: Supplementing with digestive enzymes like papain or bromelain can help break down protein and reduce gas.
2. _Experiment with cooking methods_: Try cooking egg whites differently, like poaching or scrambling, to see if it reduces gas production.
3. _Reduce portion size_: If you're consuming 5-6 boiled egg whites daily, try reducing the portion size to see if it alleviates gas symptoms.

_Consult a Healthcare Professional_

If you experience persistent or severe gas and bloating, consult a healthcare professional or a registered dietitian for personalized guidance.

Question 3

I'm a bit worried after getting some tests done. I had an ECG yesterday due to some mild chest pain, and it showed abnormal inferolateral ischemia. Then I went through a TMT, and it came out borderline positive for inducible myocardial ischemia at 10.1 Mts. Can you help me understand what all of this means? Is it something I need to be really concerned about?

Accepted Answer

Based on the findings of infrolateral ischemia on the ECG and borderline positive result on the TMT for myocardial ischemia, I recommend starting treatment with Aspirin 75mg once daily to prevent blood clot formation and reduce the risk of heart attack. Additionally, you can take Atorvastatin 20mg once daily to lower cholesterol levels and reduce the risk of further heart issues. It is important to follow up with a cardiologist for further evaluation and management.

I've been experiencing this weird, sharp or cramping pain on the right side of my chest whenever I walk for a while, but it stops immediately after I stop walking. I've already gotten a chest X-ray and a sonography, and both came back normal. Do you have any idea what could be causing this?

take tablet movex mr , it might be a muscle spasm

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