Question 1

I've been experiencing these weird moments where I feel like I skip a breath or it just goes shallow for a quick second and then goes back to normal. It's kind of freaking me out. I had an ECG done and it turned out normal, except for some Tachycardia, but that was probably just because I got panicked while lying there. Should I be worried about this, or is it something that's relatively common and not serious?

Accepted Answer

Random shallow breathing or skipped breaths, despite normal ECG results, may indicate:

Potential Causes

1. Anxiety or stress
2. Panic attacks
3. Hyperventilation syndrome
4. Respiratory issues (asthma, COPD)
5. Cardiac arrhythmias (although ECG was normal)
6. Sleep apnea
7. Neurological conditions (e.g., epilepsy, multiple sclerosis)

Next Steps

1. Consult a cardiologist or pulmonologist

Question 2

I'm really worried about my heart. This morning, I had these palpitations and ended up going to the ER. They ran an ECG and did an echo, which came back normal, but the doctor suggested an ablation. I keep having palpitations even when I'm just climbing the stairs, and now I'm on these Dilzem tablets. Sometimes it feels like my heart actually stops and then starts again. Should I be concerned about this? Is there something serious going on?

Accepted Answer

It sounds like you are experiencing palpitations and irregular heartbeats. The medication prescribed to you, Dilzem tablet, contains the active ingredient Diltiazem. This medication is a calcium channel blocker that helps to regulate your heart rate and rhythm. The usual dosage for Dilzem in such cases is 120-360 mg per day, divided into 3-4 doses. Feeling like your heart stops and then starts can be concerning, and it is important to follow up with your doctor about this symptom. It could be related to the underlying heart condition that is causing your palpitations. If you continue to experience this sensation, it is recommended to seek medical attention promptly for further evaluation and management.

Question 3

I'm dealing with high BP and hypertension for the past 1.5 years, and it's something my parents deal with too. I've been taking Telma 40 and Amlodac, and also Rosuvas. With my sedentary lifestyle and night shifts, I really want to know how I can eventually stop taking these medications. I dont want to rely on drugs forever. Can you provide some advice?

Accepted Answer

It's important to manage your high blood pressure and hypertension effectively to reduce the risk of complications. Since you have a family history of these conditions, lifestyle modifications are crucial. Here are some recommendations to help you reduce your dependence on medications: 1. **Regular Exercise:** Aim for at least 30 minutes of moderate-intensity exercise most days of the week. This can help lower your blood pressure and improve overall cardiovascular health. 2. **Healthy Diet:** Follow a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of saturated fats, cholesterol, and sodium. 3. **Weight Management:** If you are overweight, losing even a small amount of weight can help lower your blood pressure. 4. **Stress Management:** Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga to help lower your blood pressure. 5. **Limit Alcohol and Caffeine:** Excessive alcohol and caffeine consumption can raise blood pressure. Limit your intake of these substances. 6. **Quit Smoking:** If you smoke, quitting can help lower your blood pressure and improve your overall health. 7. **Regular Monitoring:** Keep track of your blood pressure at home and follow up with your healthcare provider regularly to monitor your progress. While making these lifestyle changes, continue taking your medications as prescribed. It's important to work with your healthcare provider to gradually reduce your medication dosage under their supervision. They will be able to assess your progress and make appropriate adjustments to your treatment plan.

I've been experiencing this heavy feeling in my chest, and sometimes there's a little pain too. It's been going on for about a month now, maybe 34 days. I haven't really had any medical issues before this, so I'm not sure what's going on. Could this be something serious? Should I get it checked out?

take tablet pantoprazole for 5 days, once a day and tablet zerodol

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