I've been experiencing frequent headaches, especially after traveling to my university or another workplace. It's becoming a real concern for me. Could there be a specific reason for this recurring issue, and what can I do to manage or prevent these headaches?
Its likely that your headaches are triggered by factors related to stress, posture, environmental changes, or sleep deprivation associated with your travel and work schedule. Making some simple adjustments to your hydration, posture, stress management, and sleep can help alleviate these headaches. If they persist or worsen, its best to consult a healthcare provider to rule out any underlying conditions.