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  5. I've been dealing with a minor meniscus tear in my right knee and the doctor had said to take it easy for a month and keep activities low for at least a year. Now, after a year, I had another fall from my bike and my knee's hurting similar to before, but it's also feeling kinda cold. What should I do about this?

I've been dealing with a minor meniscus tear in my right knee and the doctor had said to take it easy for a month and keep activities low for at least a year. Now, after a year, I had another fall from my bike and my knee's hurting similar to before, but it's also feeling kinda cold. What should I do about this?

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I've been dealing with a minor meniscus tear in my right knee and the doctor had said to take it easy for a month and keep activities low for at least a year. Now, after a year, I had another fall from my bike and my knee's hurting similar to before, but it's also feeling kinda cold. What should I do about this?

-I'm sorry to hear about your knee injury. Its important to see a doctor again to assess the new damage, especially since you're experiencing coldness in your knee. In the meantime, rest, elevate your knee, and apply ice to reduce swelling, while avoid

Last updated on 29 Jan 2025

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