Ive been dealing with this dizziness, nausea, and sometimes even fainting for about 23 days. I found out that my blood pressure is hanging around 95. Ive been trying to fix it with ORS and even started munching on raisins, but the dizziness still hangs around. Im totally confused about what I should be eating or doing to make this better. Any idea why this is happening or what else I can try? I really cant stand feeling like this all the time.

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Answered 04/07/2025

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I'm sitting here with a blood pressure of around 130100. Should I go for a walk, or is it better if I just rest for now since it might go up when I'm active? I'm not sure what's the best thing to do in this situation.

It is generally safe to go for a walk with a blood pressure of 130100. Physical activity can actually help lower blood pressure. However, it is important to start with a gentle walk and monitor how you feel. If you experience any symptoms such as dizziness, chest pain, or shortness of breath, stop and rest. If you are on medication for high blood pressure, make sure to take it as prescribed

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I was recently told I have mitral valve regurgitation with trivial mitral regurgitation, and I'm really worried about how long it might take for this to get worse, like to a moderate or severe level. Do most people with this condition experience a worsening over time, and how common is it for it to progress? I'm finding it hard to concentrate on anything else because I'm so anxious about it. Can you help clarify this for me?

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I'm really confused because my ECG and 2D Echo results came back normal, but I'm still having chest pain and shortness of breath. What could be going on?

That could be Gastritis or GERD once check with Gastroenterologist .

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