Question 1

I'm really struggling with these intense headaches since I've been taking telmisartan 40mg with hydrochlorothiazide 12.5mg every day. Even though my blood pressure is normal around 12879, the headaches won't go away, and they're really affecting my daily life. I'm also on propranolol 40mg and flunarizine 12.5mg for my cervical spine issues, but the pain is still so bad. Is there any alternative to telmisartan that won't cause these headaches, or maybe any tips on how to avoid these side effects? I'm 52 and really need some advice on how to manage this.

Accepted Answer

This needs further evaluation like rule out causes of hypertension like renal and central causes,visit Physician for the same

Question 2

I've been taking Tazloc 40 mg and Nebicard 2.5 mg every day, but I've started having a lot of congestion and trouble with my breathing. I decided to stop them, and now the side effects are gone. Between these two medications, which one could be causing these issues?

Accepted Answer

Out of Tazloc 40 mg and Nebicard 2.5 mg, the medication more likely to cause congestion and breathing issues is Nebicard 2.5 mg. Nebicard is a brand name for Nebivolol, which is a beta-blocker commonly associated with side effects such as bronchospasm and worsening of respiratory conditions in some individuals. It is good that you have stopped the medications and the side effects have resolved.

Question 3

I'm really concerned about my blood pressure. I take Telma 20 every day, but it's still high at 150100. If I eat out, it shoots up to around 170110. What can I do to bring it down to normal levels?

Accepted Answer

Increasing Height After 24

_Genetic Limitations_

1. _Height determined by genetics_: Height is largely determined by genetics, making it challenging to significantly increase height after a certain age.
2. _Growth plates closure_: Growth plates in the bones typically close by the early 20s, limiting further growth.

_Exercise and Healthy Alternatives_

1. _Stretching and exercise_: Certain exercises, like yoga, Pilates, or stretching, can help improve posture, making you appear taller.
2. _Hanging exercises_: Hanging exercises, like pull-ups or hanging leg raises, can help stretch the spine, potentially increasing height by a small amount (0.5-1 inch).
3. _Good posture and core strength_: Maintaining good posture and core strength can also help you appear taller.

_Supplements and Alternative Methods_

1. _No proven supplements_: There are no scientifically proven supplements that can significantly increase height after 24.
2. _Avoid unproven methods_: Be cautious of unproven methods, like height-increasing pills or devices, as they may be ineffective or even harmful.

_Realistic Expectations_

1. _Small increases possible_: While it's unlikely to increase height by 2-4 inches, you may be able to achieve a small increase (0.5-1 inch) through exercise and good posture.
2. _Focus on overall health_: Prioritize overall health and wellness, rather than focusing solely on increasing height.

tab pantop 40 mg for 5 days 12hrly , and timely eating habits, stop junk food , stop tea coffee and review

More Cardiology Health Queries

I've been taking Tazloc 40 mg and Nebicard 2.5 mg every day, but I've started having a lot of congestion and trouble with my breathing. I decided to stop them, and now the side effects are gone. Between these two medications, which one could be causing these issues?

I'm really concerned about my blood pressure. I take Telma 20 every day, but it's still high at 150100. If I eat out, it shoots up to around 170110. What can I do to bring it down to normal levels?

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