Question 1

I'm really worried because my blood pressure has been reading 150100 three times, and I've been taking Ozotel H as my doctor prescribed. I've been on the medication for the last three days, but I haven't seen any improvement in the readings yet. The doctor advised me to wait another two to three days, but I'm scared about the possibility of having to take medication for the rest of my life. I lead an active lifestyle, exercise daily, and there's no family history of high BP. I weigh 70 kg, am 5'7", and am 33 years old. Is there anything else I can do to lower my blood pressure?

Accepted Answer

It seems like you are experiencing high blood pressure while taking antibiotics for your cold. Ozotel H is a combination medication that contains Telmisartan and Hydrochlorothiazide, which is commonly used to treat high blood pressure. Since your blood pressure readings have not decreased significantly after three days of taking Ozotel H, it is important to follow your doctor's advice to wait for another two to three days. In addition to medication, lifestyle modifications can also help in managing high blood pressure. Since you are already doing daily exercise, continue with your exercise routine as it can help lower blood pressure. It is also important to maintain a healthy diet low in sodium and high in fruits, vegetables, and whole grains. If your blood pressure readings do not improve or if you have any concerns, it is important to follow up with your doctor for further evaluation and management.

Question 2

I've always struggled with high cholesterol, and it's been a tricky issue in my family as wellseems like a genetic thing. Every time my cholesterol spikes, I've been using Roseday 10 mg to bring it down temporarily. But I'm really interested in finding a more natural daily approach to managing it. I've heard about Himalaya Arjuna and Lahsuna tablets as potential aids. Do you think taking these daily could help keep my cholesterol levels stable and promote heart health? I'd love to find a way to manage my cholesterol without always relying on medication. What are your thoughts on this, and do you have any advice?

Accepted Answer

Taking Himalaya Arjuna and Himalaya Lahsuna tablets daily can help in maintaining your cholesterol levels and supporting heart health. Himalaya Arjuna contains Arjuna extract which helps in maintaining heart health, while Himalaya Lahsuna contains Garlic which is known to have cholesterol-lowering properties. You can take Himalaya Arjuna 1 tablet twice daily and Himalaya Lahsuna 1 tablet twice daily after meals for effective management of cholesterol levels and overall heart health.

Question 3

I'm a bit concerned about my husband. We checked his blood pressure yesterday, and it was 13392 with a heart rate of 82. Hes not really having any major problems, but lately, he sometimes feels a burning sensation in his chest and a very minor, frequent pain. He does exercise regularly. He's 33 years old now, and about two years ago, his BP was 12080, then last year it was 13080. Do you think we should be worried or get some tests done?

Accepted Answer

The blood pressure reading of 13392 is slightly elevated, especially the diastolic pressure of 92. Given the history of occasional burning in the chest and minor frequent pain, it would be advisable for your husband to undergo a thorough evaluation. I recommend he consult with a healthcare provider for further assessment. It would be beneficial to perform tests such as an ECG (Electrocardiogram) to assess heart function, as well as blood tests to check for any underlying conditions such as cholesterol levels or thyroid function. Additionally, a stress test may be considered to evaluate his heart's response to physical activity. In the meantime, it is important to continue with regular exercise and maintain a healthy lifestyle.

I've been checking my heart rate with my phone, and it usually reads between 90-100. I don't smoke, drink, or experience any stress, but sometimes my heart feels a bit heavy, even when I'm just resting. Is this normal? I'm 5.9 tall and weigh 75 kg.

An echo and ecg is advised.

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