- Male
- 29 Years
- 22/01/2025
I've been checking my heart rate with my phone, and it usually reads between 90-100. I don't smoke, drink, or experience any stress, but sometimes my heart feels a bit heavy, even when I'm just resting. Is this normal? I'm 5.9 tall and weigh 75 kg.
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View allI'm a bit puzzled about my blood pressure readings. I got a TMT, ECG, and blood tests for my heart, and everything came back normal. But sometimes when I check my BP, the first reading is 15090, and then right after, it drops to 13090. It's happened a couple of times. Why could this be happening?
Sometimes, blood pressure readings can vary due to factors such as stress, anxiety, or even the environment in which the measurement is taken. This is known as white coat hypertension. To help manage this issue, you can try practicing relaxation techniques before getting your blood pressure checked. Additionally, you may consider taking medication like Amlodipine 5mg to help regulate your blood pressure. It is important to monitor your blood pressure regularly and follow up with your healthcare provider for further evaluation and management.
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Is rice good for high blood pressure?
Yes in moderation when associated with regular physical activity
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I'm feeling a little disturbance on the left side of my chest, and it's making me really anxious. I'm only 28 years old, and this has gotten me worried. What could be causing this? Can you give me some advice?
could be due to various reasons, such as muscle strain, indigestion, anxiety, or even heart-related issues. Since you are only 28 years old, it is less likely to be related to heart problems, but it is still important to get it checked out to rule out any serious issues. You can take an over-the-counter antacid like Tums for indigestion or try to relax and practice deep breathing exercises for anxiety. However, if the discomfort persists or worsens, it is advisable to consult a healthcare professional for a proper evaluation and diagnosis.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



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