Question 1

Is it normal to have irregular periods?

Accepted Answer

No, irregular periods are always due to some underlying conditions such as stress, weight gain or loss, uterine polyp or fibroid, endometriosis, pelvic inflammatory disease, PCOS, premature ovarian insufficiency, thyroid disorder.

Question 2

Can stress cause irregular periods?

Accepted Answer

Yes, stress may cause hormone imbalance and weight gain or loss, both of which can lead to irregular periods.

Question 3

What I ate to get my period back?

Accepted Answer

One needs to have a healthy meals including fats, Proteins and carbohydrates in diet along with regular exercise to maintain ideal weight for getting regular periods.

Question 4

Why is my period late not pregnant?

Accepted Answer

One may have some underlying causes such as stress, hormone imbalance, poly or uterine fibroids which cause delay in periods in the absence of pregnancy.

Question 5

Which exercise is best for irregular periods?

Accepted Answer

Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.

Question 6

What are the causes of irregular periods?

Accepted Answer

Few causes of irregular periods are stress, weight gain or loss, uterine polyp or fibroid, endometriosis, pelvic inflammatory disease, PCOS, premature ovarian insufficiency, thyroid disorder.

Is it normal to have irregular periods?

Is it normal to have irregular periods?

Related Questions

Can stress cause irregular periods?

What I ate to get my period back?

Why is my period late not pregnant?

Which exercise is best for irregular periods?

What are the causes of irregular periods?

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