- male
- 50 Years
- 22/01/2025
I'm worried because my blood pressure has been 14090 for the past 20 days, and I've started having mild chest pain. I've done all the heart-related tests like ECG, echo, and TMT, and they all came back normal. Should I be taking blood pressure medicine? My doctor hasn't prescribed anything for it yet, but I'm thinking maybe I should start at least for a few days. I weigh 110 kg, and my doctor only put me on cholesterol medication since my cholesterol is high. What do you think about starting bp medicine?
Answered by 1 Apollo Doctors
Your blood pressure reading of 14090 mmHg falls into the category of Stage 1 Hypertension according to most guidelines Since your heart-related tests (ECG, ECHO, TMT) are normal, and your doctor has not prescribed blood pressure (BP) medication, they may believe that your condition can initially be managed with lifestyle changes and monitoring. However, your weight (110 kg) and high cholesterol are additional risk factors for cardiovascular disease, and managing your blood pressure is crucial.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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I'm really worried about my cholesterol levels. My total cholesterol is 258, LDL is 148, HDL is 61, and triglycerides are 244. Is it possible for me to lower these without medication? I'm feeling really stressed about this, any advice?
High cholesterol levels can be managed through lifestyle changes. Here are some tips to help reduce your cholesterol levels without medication: - Maintain a healthy diet low in saturated fats, trans fats, and cholesterol. Include plenty of fruits, vegetables, whole grains, and lean proteins. - Engage in regular physical activity such as brisk walking, jogging, or swimming for at least 30 minutes a day. - Maintain a healthy weight and avoid smoking. - Limit alcohol consumption. - Consider adding foods rich in omega-3 fatty acids, such as fatty fish or flaxseeds, to your diet. If lifestyle changes alone are not enough to lower your cholesterol levels, your doctor may prescribe medication. It's important to follow up with your healthcare provider for regular check-ups and monitoring of your cholesterol levels.
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I'm really worried about my health and wanted to ask about my cholesterol levels. My LDL is 108, HDL is just 27, and my total cholesterol is 127. I had gallbladder removal surgery back in 2013. I'm wondering, given these numbers, how at risk am I for heart disease? Also, my weight is 103 kilos and I'm 176 cm tall. What steps should I take to improve my situation and get my levels to where they should be?
Your LDL cholesterol level of 108 mgdL and HDL cholesterol level of 27 mgdL, along with a total cholesterol of 127 mgdL, indicate a relatively low risk of heart disease. However, since you have a history of gallbladder surgery in 2013, it's important to take proactive steps to maintain heart health. To improve your cholesterol levels and reduce the risk of heart disease, you can consider lifestyle modifications such as following a heart-healthy diet low in saturated fats and cholesterol, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking. Additionally, your healthcare provider may recommend medications such as statins to further manage your cholesterol levels. It's essential to continue monitoring your cholesterol levels regularly and follow up with your healthcare provider for personalized recommendations based on your medical history and risk factors.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.