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  5. I'm wondering if masturbating twice a day could be affecting my weight. I'm aiming to gain weight and I've been hitting the gym every day. Does masturbation have any impact on building muscles or weight gain?

I'm wondering if masturbating twice a day could be affecting my weight. I'm aiming to gain weight and I've been hitting the gym every day. Does masturbation have any impact on building muscles or weight gain?

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I'm wondering if masturbating twice a day could be affecting my weight. I'm aiming to gain weight and I've been hitting the gym every day. Does masturbation have any impact on building muscles or weight gain?

Masturbation does not directly cause weight loss or hinder muscle growth. To gain weight and improve muscle mass, you should focus on a balanced diet rich in protein and healthy fats, along with a consistent workout routine at the gym. Consider adding a protein supplement

Last updated on 22 Jan 2025

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I've been masturbating about once a week for the past eight years, but in the last four months, I've been experiencing this itching all over my body, especially on my face, chest, stomach, and thighs every time I do. It started out lasting just a day...

Despite normal TMT, ECG, blood tests, and chest X-ray, you're experiencing persistent pain in your left arm and chest. Consider the following potential causes: *Musculoskeletal Issues* 1. *Costochondritis*: Inflammation of the cartilage connecting ribs to the breastbone, causing chest pain. 2. *Muscle strain*: Overuse or injury to muscles in your chest, shoulder, or arm. *Gastrointestinal Issues* 1. *Gastroesophageal reflux disease (GERD)*: Stomach acid flowing back into the esophagus, causing chest pain. 2. *Inflammatory bowel disease (IBD)*: Conditions like Crohn's disease or ulcerative colitis can cause chest pain. *Cardiovascular Issues* 1. *Microvascular angina*: Reduced blood flow to the heart muscle, causing chest pain. 2. *Pericarditis*: Inflammation of the sac surrounding the heart, causing chest pain. *Other Possible Causes* 1. *Anxiety or stress*: Tension and stress can cause muscle tightness, leading to chest and arm pain. 2. *Hypothyroidism*: An underactive thyroid gland can cause muscle pain and weakness. 3. *Vitamin deficiencies*: Deficiencies in vitamins like B12 or D can cause muscle pain and weakness. *Next Steps* 1. *Consult a cardiologist*: Rule out any underlying cardiovascular issues. 2. *Gastrointestinal evaluation*: Investigate potential gastrointestinal causes with a gastroenterologist. 3. *Musculoskeletal evaluation*: Consult an orthopedic specialist or a physical medicine and rehabilitation (PM&R) doctor to assess musculoskeletal issues. 4. *Stress management*: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.

Last updated on 23 Jan 2025

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