- Male
- 32 Years
- 29/01/2025
I'm wondering if it's okay to get uttar basti administered a few hours after dinner, maybe around bedtime. Is it safe or effective to do it at night before sleeping?
Answered by 1 Apollo Doctors
Yes, you can undergo uttar basti at night after 3 hours of dinner. It is recommended to have a light meal before the procedure. For men, uttar basti can be undertaken at night before sleep. You can use the Ayurvedic medicine brand "Dhanvantaram" for uttar basti administration. The recommended dosage is as per the guidance of a qualified Ayurvedic practitioner.
Answered 04/07/2025
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View allI'm really concerned about my hair fall and thinning and would like to explore ayurvedic treatments. I'm not interested in trying any allopathic options because I'm worried about side effects. Can you suggest some effective ayurvedic approaches that are safe and natural?
For hairfall and hair thinning, you can try using Baidyanath Mahabhringraj Hair Oil. Apply this oil on your scalp and massage gently. It helps in promoting hair growth and reducing hair fall. Additionally, you can take Divya Kesh Kanti Herbal Shampoo for washing your hair. This shampoo helps in nourishing the scalp and hair roots, promoting healthy hair growth. Remember to follow the instructions on the packaging for best results.
Answered by 1 Apollo Doctors
I've been thinking about using ashwagandha, shatavari, kaunch beej, and safed musli powder as supplements, but I'm worried about how safe they are for my liver and kidneys if I take them for a long time. I'm 24, male, and unmarried. Could you let me know if it's safe and how I should take them?
As a 24-year-old male, Ashwagandha, Shatavari, Kaunch Beej, and Safed Musli powder are generally considered safe for kidneys and liver in moderation; to use them long-term, consult an Ayurvedic expert for personalized guidance, but a common approach is to cycle them for 3-4 months, followed by a 1-2 month break, and start with a small dose (12 teaspoon) twice a day, mixed with milk or water, and gradually increase as needed and under expert supervision.
Answered by 1 Apollo Doctors
I'm a 53-year-old guy who's really into staying fitI exercise, walk, and swim daily. Lately, though, my knees have been hurting a lot, especially when I swim or walk. I'm not keen on taking any allopathic meds for this. Can you suggest an ayurvedic treatment or remedy that might help?
Knee pain, especially with your active routine, could be due to overuse or joint stress. Ayurvedic treatments like **Ashwagandha** for inflammation, **Turmeric** for its anti-inflammatory properties, and **Mahanarayan Oil** for local application can help soothe the pain. It's also beneficial to incorporate gentle yoga stretches and avoid excessive strain on the knees. Always consult an Ayurvedic practitioner to tailor the treatment to your specific needs.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.