- Male
- 32 Years
- 29/01/2025
I'm wondering if it's okay to get uttar basti administered a few hours after dinner, maybe around bedtime. Is it safe or effective to do it at night before sleeping?
Answered by 1 Apollo Doctors
Yes, you can undergo uttar basti at night after 3 hours of dinner. It is recommended to have a light meal before the procedure. For men, uttar basti can be undertaken at night before sleep. You can use the Ayurvedic medicine brand "Dhanvantaram" for uttar basti administration. The recommended dosage is as per the guidance of a qualified Ayurvedic practitioner.
Answered 04/07/2025
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View allMy penis foreskin moved behind the head during intercourse while using a condom, so the head was visible, got red and a bit bigger, but then went back to normal after a while when I pulled the foreskin back forward. There's no pain and everything looks normal now. Is this something to worry about?
Normal.
Answered by 1 Apollo Doctors
I'm a 53-year-old guy who's really into staying fitI exercise, walk, and swim daily. Lately, though, my knees have been hurting a lot, especially when I swim or walk. I'm not keen on taking any allopathic meds for this. Can you suggest an ayurvedic treatment or remedy that might help?
Knee pain, especially with your active routine, could be due to overuse or joint stress. Ayurvedic treatments like **Ashwagandha** for inflammation, **Turmeric** for its anti-inflammatory properties, and **Mahanarayan Oil** for local application can help soothe the pain. It's also beneficial to incorporate gentle yoga stretches and avoid excessive strain on the knees. Always consult an Ayurvedic practitioner to tailor the treatment to your specific needs.
Answered by 1 Apollo Doctors
I'm dealing with chronic anxiety and the allopathic treatment I'm on doesn't seem to be doing much for me. Is there something Ayurveda offers that could help with anxiety?
In Ayurveda, there are several herbs and formulations that can help in managing anxiety. One commonly used herb is Ashwagandha, which is known for its calming effects. You can try taking Ashwagandha capsules or powder, usually in a dosage of 300-500mg twice a day. Another herb is Brahmi, which is also beneficial for reducing anxiety. Brahmi capsules or powder can be taken in a dosage of 300-500mg twice a day. Jatamansi is another herb that is used in Ayurveda for anxiety. You can take Jatamansi capsules or powder in a dosage of 250-500mg twice a day. It is important to consult with a qualified Ayurvedic practitioner to get the right dosage and combination of herbs for your specific condition.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.