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  5. I'm wondering if it's alright for my mom, who's 61, to drink coconut water every day. We're thinking around 200 to 300 ml daily. Is it beneficial for her to consume it regularly?

I'm wondering if it's alright for my mom, who's 61, to drink coconut water every day. We're thinking around 200 to 300 ml daily. Is it beneficial for her to consume it regularly?

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I'm wondering if it's alright for my mom, who's 61, to drink coconut water every day. We're thinking around 200 to 300 ml daily. Is it beneficial for her to consume it regularly?

no , take once in a week

Last updated on 07 Feb 2025

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