- Female
- 34 Years
- 29/01/2025
I'm trying to understand what the results from my ECG mean. It shows an incomplete right bundle branch block, but my echocardiogram came back normal. Do I need to be worried about anything, or is there something specific I should be doing next?
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View allI'm really worried about my cholesterol levels. My total cholesterol is 258, LDL is 148, HDL is 61, and triglycerides are 244. Is it possible for me to lower these without medication? I'm feeling really stressed about this, any advice?
High cholesterol levels can be managed through lifestyle changes. Here are some tips to help reduce your cholesterol levels without medication: - Maintain a healthy diet low in saturated fats, trans fats, and cholesterol. Include plenty of fruits, vegetables, whole grains, and lean proteins. - Engage in regular physical activity such as brisk walking, jogging, or swimming for at least 30 minutes a day. - Maintain a healthy weight and avoid smoking. - Limit alcohol consumption. - Consider adding foods rich in omega-3 fatty acids, such as fatty fish or flaxseeds, to your diet. If lifestyle changes alone are not enough to lower your cholesterol levels, your doctor may prescribe medication. It's important to follow up with your healthcare provider for regular check-ups and monitoring of your cholesterol levels.
Answered by 1 Apollo Doctors
I've noticed that my heart rate is usually somewhere between 68 to 83 bpm during the day. But for the past week, it's been up between 90 and 118 bpm, and it doesn't drop below 85 even when I'm sitting for a while. When I'm asleep, it goes from 50 to 75 bpm. I started going to the gym for cardio and strength training about a month ago, hitting it 5 days a week. Nothing's really changed with my diet or work hours. Had my ECG, ECO, and BP checked and everything seemed normal. What could be causing this increase in my heart rate? Should I be worried about it?
Based on the information provided, the increase in your heart rate could be due to the increased physical activity from your gym routine. It is common for heart rate to be elevated during and after exercise, especially if you have recently started a new workout regimen that includes both cardio and strength training. To help regulate your heart rate, you can consider taking a beta-blocker medication such as Metoprolol. I recommend starting with a low dose of Metoprolol 25mg once daily, and you can adjust the dosage as needed based on your heart rate response. It is important to monitor your heart rate regularly and consult with your healthcare provider for further guidance on medication management. In addition to medication, make sure to stay hydrated, get an adequate amount of rest, and listen to your body during workouts. If you experience any concerning symptoms such as chest pain, dizziness, or shortness of breath, seek medical attention immediately.
Answered by 1 Apollo Doctors
I've been tracking my health stats lately, and my SGPT level has been at 73, SHOT level at 37, and my cholesterol is reading 211 for the past week. I'm really hoping to get these numbers to a normal range in the next 4 to 5 days. Can you give me some advice on how to make that happen?
-It's important to take a gradual approach to improving SGPT, SGOT, and cholesterol levels. In 4-5 days, it may not be realistic to achieve significant changes, but you can focus on a healthy diet, staying hydrated, avoiding alcohol, and exercising regula
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






