Question 1

I'm a bit confused about my previous diagnosis of mild mitral valve regurgitation. My old doctor assured me everything would be fine, but suggested a check-up around 2017-18 just for peace of mind. Another doctor on Practo agreed there was nothing major to worry about. But, sometimes I still feel something around the valve and it's kind of stuck in the back of my mind. Can you help me find some reputed doctors or clinics in Bangalore to get this checked out? I'd really appreciate any assistance with this.

Accepted Answer

Visit your Physician for appropriate management

Question 2

I've been dealing with young hypertension since I was 15, and now I'm 18. I had symptoms like constant headaches, and after all the tests  from ultrasounds to ECGs  everything came out fine. The doctor said it was hereditary since my great-grandfather had it from age 13, my grandfather from 32, and my dad from 40. So, I've been on antihypertensive medication, taking 2 Nicardia 10 and 1 Metolar 25 daily. My blood pressure is always in the normal range, around 12080 or 13080, and I'm doing well otherwise. With my height at 180 cm and weight at 94 kg, I'm wondering if there's any way I could stop or reduce the medicines. How can I maintain long-term health while on medication?

Accepted Answer

since you have a family history of hypertension and were diagnosed with young hypertension, it is important to continue taking your antihypertensive medications as prescribed by your doctor to help control your blood pressure and reduce the risk of complications in the future. To maintain a long and healthy life while on medication, it is important to also focus on lifestyle modifications such as maintaining a healthy weight, eating a balanced diet low in sodium, engaging in regular physical activity, managing stress, and avoiding smoking and excessive alcohol consumption. If you are considering stopping or reducing your medications, it is crucial to consult with your doctor first. They can assess your current health status, review your blood pressure readings, and determine if any adjustments to your medication regimen are necessary. It's always best to follow your doctor's advice when it comes to managing your hypertension.

Question 3

I've been feeling really anxious about my heart lately because I keep having these palpitations and negative thoughts that something might be wrong. I'm 23 and my GP said my echo, ECG, and blood tests came back normal, so they think it's just anxiety and overthinking. But I'm still really worried. Is it possible there could still be an underlying heart issue, or should I trust the tests?

Accepted Answer

Yes, for a 23-year-old male, a normal echo, ECG, and blood test are usually sufficient to rule out major heart problems. Since your GP has already reassured you that your palpitations are likely due to anxiety and overthinking, you can trust their assessment. To help with your anxiety symptoms, you can take **Xanax (Alprazolam)** 0.25mg as needed. It is important to practice stress-reducing activities such as exercise, meditation, and deep breathing techniques.

ECHO report is normal

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