Question 1

I'm feeling a bit worried about a sensation I have in the middle of my chest, like something might be blocked. A few days ago, there was pain, but now it's just this light pressure, especially when I lay down. I also have this discomfort in my left breast, like something is blocked, but I can't pinpoint exactly what it is. Could this be something serious, like a blood clot in my lungs or pulmonary embolism, or maybe myocarditis? The weird part is that exercise or taking a deep breath doesn't seem to bother it, but laying down sometimes makes me feel this fullness or pressure. What could it be?

Accepted Answer

It is important to evaluate your symptoms further to determine the underlying cause of your chest discomfort. The sensation of something being blocked in the middle of your chest, along with pressure and discomfort in the left breast, could be due to various reasons. While it is difficult to provide a definitive diagnosis without a physical examination and additional tests, the symptoms you described could potentially be related to conditions such as gastroesophageal reflux disease (GERD), musculoskeletal issues, or even anxiety. Given that you do not experience worsening symptoms with exercise or deep breathing, it is less likely to be related to a blood clot in the lungs (pulmonary embolism) or myocarditis. However, it is still important to seek medical attention for a proper evaluation and diagnosis. I recommend consulting with a healthcare provider for a thorough evaluation, which may include a physical examination, imaging studies, and possibly an ECG to rule out any cardiac issues. In the meantime, you can consider taking over-the-counter antacids for possible GERD symptoms and practicing relaxation techniques to help with anxiety-related symptoms.

Question 2

What should we do when BP is high?

Accepted Answer

Seek medical help, Eat a healthy diet, exercise regularly, avoid processed foods and reduce stress

Question 3

I've been consistently walking over 10,000 steps a day, or about 10 kilometers daily, for the last 4 to 5 months without missing a day. Recently, I noticed that my resting heart rate is around 55 to 60. Is that something I should be worried about? I had an ECG done about three months ago before my gallbladder surgery, and everything seemed fine back then. Would appreciate any advice or insight.

Accepted Answer

You mentioned having an ECG done before your gallbladder operation 3 months ago. A resting heart rate of 55 to 60 beats per minute is generally considered normal, especially if you are physically active and have a history of regular exercise. It can be a sign of good cardiovascular fitness. However, it's important to consider your individual health history and any symptoms you may be experiencing. Since you have had an ECG done recently, it would be best to consult with your healthcare provider to review the results and ensure that there are no concerning findings related to your heart rate. If you are not experiencing any symptoms such as dizziness, chest pain, or shortness of breath, a resting heart rate in this range is usually not a cause for concern.

ECHO report is normal

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