Question 1

I'm thinking about trying to quit smoking, and I've heard about nicotine gums like Nicotex, Nicorette, and kwikNic that are supposed to help with this. I'm a bit worried, though. Are these gums actually safe, and do they have any proven side effects or risk of addiction? I just want to make sure before I decide to use them.

Accepted Answer

Nicotine gums like Nicotex, Nicorette, and KwikNic can be effective in helping people quit smoking by reducing cravings, but they should be used as part of a comprehensive cessation plan. While generally safe when used as directed, they can cause side effects such as mouth irritation, nausea, or headaches, and there is a risk of dependency if overused.

Question 2

I'm a bit worried and curious about when it's safe to have sex after my wife had a family planning operation on 9th August 2017. We have two daughters, and I'm just trying to make sure we're doing everything right. How long should we wait?

Accepted Answer

After a tubectomy (family planning operation), it's generally recommended to wait for 7-14 days before resuming sexual intercourse to allow the body to heal and reduce the risk of complications or infection;

Question 3

I've been a vegetarian all my life, and recently, Ive been worried about my protein intake since sometimes my busy schedule makes it hard to have a balanced vegetarian diet with enough protein sources like milk. Someone I know mentioned Protein X as ...

Accepted Answer

It is not advisable to start taking protein supplements without a recommendation from a qualified phyisican. They can have various adverse effects. Try to increase protein through dietary sources. Dal, soya, and beans are great vegetarian protein sources. Eat 6 meals in a day, 3 heavy calorie rich meals and 3 lighter meals to keep energy levels optimal through the day.

Question 4

I've been noticing some bleeding during my bowel movements and had a colonoscopy done today. I'm really concerned about the findings, which is why I'm reaching out. Do you think there's a way to treat these piles without surgery, maybe something like...

Accepted Answer

It is definitely possible to treat piles or haemorrhoids without the need of surgery the treatment of piles depend on stage

Question 5

I'm struggling with IBS for the past five years. I've tried everything and gone through almost all the tests, but nothing seems to help. I'm curious to know if Ayurveda offers a permanent cure for this and how long it might take. I'm open to followin...

Accepted Answer

Ayurveda can be a beneficial complementary approach for managing IBS symptoms, and some patients have reported significant relief; in Bangalore, you can consult Ayurvedic hospitals like SDM College of Ayurveda or AyurVAID, which offer personalized treatment plans, including dietary modifications, herbal supplements, and Panchakarma therapies, with treatment duration varying from 3-6 months to 1-2 years, depending on individual responses and severity of symptoms.

Question 6

I had an episode of vomiting with blood yesterday, and I'm a regular smoker and drinker. Could you help me understand why that might have happened and what kind of doctor I should reach out to?

Accepted Answer

Back pain from prolonged sitting is common.

Shelcal 500 mg (Calcium and Vitamin D3) may help alleviate back pain by:

1. Supporting bone health
2. Relaxing muscles
3. Reducing muscle spasms

However, consider the following:

1. Consult your doctor before starting any new supplements.
2. Shelcal 500 mg is primarily for calcium and vitamin D supplementation, not specifically for back pain relief.
3. Everyday intake may lead to excessive calcium consumption.

Recommendation:

1. Consult an orthopedic specialist or physical therapist to address underlying causes of back pain.
2. Maintain good posture, take regular breaks, and stretch while sitting.
3. Consider exercises strengthening your core and back muscles.

Discuss Shelcal 500 mg with your doctor, and follow their guidance.

Related Questions

I'm a bit worried and curious about when it's safe to have sex after my wife had a family planning operation on 9th August 2017. We have two daughters, and I'm just trying to make sure we're doing everything right. How long should we wait?

I've been a vegetarian all my life, and recently, Ive been worried about my protein intake since sometimes my busy schedule makes it hard to have a balanced vegetarian diet with enough protein sources like milk. Someone I know mentioned Protein X as ...

I've been noticing some bleeding during my bowel movements and had a colonoscopy done today. I'm really concerned about the findings, which is why I'm reaching out. Do you think there's a way to treat these piles without surgery, maybe something like...

I'm struggling with IBS for the past five years. I've tried everything and gone through almost all the tests, but nothing seems to help. I'm curious to know if Ayurveda offers a permanent cure for this and how long it might take. I'm open to followin...

I had an episode of vomiting with blood yesterday, and I'm a regular smoker and drinker. Could you help me understand why that might have happened and what kind of doctor I should reach out to?

General Physician/ Internal Medicine

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