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  5. I'm taking medicine for high BP, but I'm having this recurring chest pain, and it's really concerning. On top of that, I'm dealing with severe throat pain, making it hard for me to eat or swallow anything. My blood pressure is all over the place, and I'm not sure what foods I should be eating or what precautions I should be taking. Could you provide some advice on how to handle this situation?

I'm taking medicine for high BP, but I'm having this recurring chest pain, and it's really concerning. On top of that, I'm dealing with severe throat pain, making it hard for me to eat or swallow anything. My blood pressure is all over the place, and I'm not sure what foods I should be eating or what precautions I should be taking. Could you provide some advice on how to handle this situation?

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I'm taking medicine for high BP, but I'm having this recurring chest pain, and it's really concerning. On top of that, I'm dealing with severe throat pain, making it hard for me to eat or swallow anything. My blood pressure is all over the place, and I'm not sure what foods I should be eating or what precautions I should be taking. Could you provide some advice on how to handle this situation?

An echo and ecg is advised to the patient..

Last updated on 22 Jan 2025

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I've been dealing with chest tightness and pain for a few months now and even after visiting a cardiologist who did an echo, ECG, blood test, and chest X-ray, they said my heart is fine but mentioned that my cholesterol is a little high and prescribe...

Since your heart has been cleared by the cardiologist and you have been prescribed cholesterol tablets, you can try some home remedies to help relieve chest tightness and pain. 1. **Garlic**: Garlic is known to help lower cholesterol levels. You can include fresh garlic in your diet or take garlic supplements after consulting with your doctor. 2. **Omega-3 Fatty Acids**: Foods rich in omega-3 fatty acids like fatty fish (salmon, mackerel, sardines), flaxseeds, and walnuts can help reduce inflammation and improve heart health. 3. **Fiber-rich Foods**: Eating a diet high in fiber from fruits, vegetables, whole grains, and legumes can help lower cholesterol levels. 4. **Physical Activity**: Regular exercise, as recommended by your healthcare provider, can improve heart health and reduce chest tightness. 5. **Stress Management**: Practicing relaxation techniques such as deep breathing, meditation, or yoga can help reduce stress and chest tightness. 6. **Avoid Smoking and Limit Alcohol**: Smoking and excessive alcohol consumption can worsen chest pain and tightness. Please continue taking your prescribed cholesterol tablets as directed by your doctor and incorporate these home remedies for additional support. If your symptoms persist or worsen, please consult your healthcare provider for further evaluation.

Last updated on 07 Feb 2025

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