apollo
  • male
  • 25 Years
  • 22/01/2025

I'm someone who hits the gym regularly and likes to take my protein shake every day after working out. Ive been wondering, if I masturbate once a week or every two weeks, will it impact my muscle growth or body size? Will it affect how my body develops?

Doctor 1

Answered by 1 Apollo Doctors

Masturbation, when done in moderation, does not have a significant impact on muscle growth or body size. Its a natural activity that doesnt interfere with your ability to build muscle or your physical progress as long as you maintain a healthy lifestyle, including proper nutrition and exercise. Focus on your workout regimen and diet for the best results.

Dr. Ranjith Suggests...

Consult a Orthopedics-Sports Medicine

Answered 04/07/2025

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