I'm on some medications right nowConcor 2.5, Paxidep CR 25, and Nexpro RD 40for panic disorder and concentric LVH. I've been thinking about doing some cardio exercises like running, jogging, push-ups, sit-ups, and maybe some light weight lifting with a dumbbell. I'm planning to do this for about 30 to 40 minutes, five days a week, because I've noticed I'm gaining some weight. I weigh 70 kg at a height of 5'3". Is it okay to keep up with these exercises while on these meds, or should I be cautious?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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Answered 04/07/2025

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I'm really worried about my blood pressure. Is 14080 considered healthy or should I be concerned? I feel pretty stressed about it. Also, what are some ways I can work on lowering my blood pressure?

salt restricted diet , also DASH diet is advised..regular aerobic exercises are advised..

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I'm working out every day, but I've been having this pain in my left leg for more than 2 days now, and it's been followed by this pain right in the center of my chest. I'm really not sure who I should be seeing for this. Could you guide me on which type of doctor would be best to consult?

surgeon

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I've been dealing with a runny nose, nonstop sneezing, and watery eyes since this morning. On top of that, for the past couple of days, I've had chest pain on the left side, numbness in my arms, and shoulder pain. Should I be worried? What could be causing all this?

Flu , it is normal.

Answered by 1 Apollo Doctors

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