I'm sitting on a chair, and my heart rate is around 94-95. When I take a moderate walk, it jumps to 130, but I don't feel any discomfort. This has been happening for about 20 days now. In the past, my resting heart rate used to be between 75-80. Should I be worried about this?
This change in your heart rate could be due to various reasons such as stress, anxiety, dehydration, caffeine intake, or even certain medications. However, it is important to rule out any underlying medical conditions. I recommend you to take Tab Metoprolol 25mg once daily to help regulate your heart rate. Additionally, make sure to stay hydrated, reduce caffeine intake, and monitor your heart rate regularly. If you experience any chest pain, dizziness, or shortness of breath, seek immediate medical attention.